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KarenBentley

Center Harbor, New Hampshire
Karen Bentley writes about the mind-body-heart-spirit connction. She's an author, a book/movie reviewer, and creator of The Sugar-Free Miracle Diet System.  For more info, go to www.karenbentley.com, www.spiritualreviewer.com, www.mythinlifestyle,com or www.sugarfreemiracle.com  
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How Sweet It Is: A Guide to Artificial Sweeteners by KarenBentley Posted in: Blog Posts in Healthy Eating Sugar and sugar relatives like high fructose corn syrup are bad for you.  They make you fat, especially in your belly.  They raise your blood sugar and increase triglyceride ... Read on »
It's the Sugar, Stupid! How sugar makes you fat, tired and crazy with food by KarenBentley Posted in: Blog Posts in Healthy Eating Dietary fat takes the rap for every health and weight problem in the universe, while the toxic impact of excess sugar in the diet goes virtually unnoticed.   The purpose of ... Read on »
Betrayal, Forgiveness and Jesse James by KarenBentley Posted in: Blog Posts in Relationships & Sex Learn a radical new love-based way to forgive! ©2010 Karen Bentley America’s sweetheart, Sandra Bullock, recently moved out of the house she shared with bad boy husband ... Read on »
Book Review of THE WAY TO STILLNESS written by Anne Alexander Vincent and Gayle Alexander by KarenBentley Posted in: Blog Posts in Mental Health Sooner or later most adults at least toy with the idea of going to a talk therapist for help with a life problem.    The luckiest ones find a psycho-educational counselor li ... Read on »
BOOK REVIEW: Alphatudes by Michele Wahlder by KarenBentley Posted in: Blog Posts in Happiness Review of Alphatudes, the alphabet of gratitude by Michele Wahlder Rated 3.75 by Karen Bentley, America's Spiritual Reviewer Alphatude is a playful new word made up b ... Read on »
BOOK REVIEW: Defy Gravity Is A Big Miss for Author Caroline Myss by KarenBentley Posted in: Blog Posts in Mind-Body 2-Star Review by Karen Bentley, America’s Spiritual Reviewer   Defy Gravity screams “buy me,” but please consider resisting.  Sure, this book has a compelling title, ... Read on »
Leg Cramp Treatment by KarenBentley Posted in: Blog Posts in Healthy Eating Imagine having leg cramps so severe you can’t stand up, you can’t walk, you can’t sit still or do anything except think about the extreme pain you’re having in your legs? This ... Read on »