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This useful concoction of po... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease This useful concoction of potato, sorghum, tapioca, garbanzo, and fava beans can be used in most traditional recipes that require flour. I often use this ... Read on »
The gluten free product give-a... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease The gluten free product give-away winners for this April are: 1) Melissa Dean wins the Gluten Free Restaurant Guide with her comment: M ... Read on »
This Bob’s Red Mill Potato Flo... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease This Bob’s Red Mill Potato Flour is powdery soft and made from 100% dehydrated potatoes. I have used it with great success in making gravy, sauces and soups. It a ... Read on »
  Hmmm, Pamela’s products hav... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease   Hmmm, Pamela’s products have done it again- another winner! The package of biscotti comes in a box of 6 (total 4 ounces) for $3.79. I was a little unsure abou ... Read on »
  I was unsure at how this mi... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease   I was unsure at how this mix would turn out. It uses mostly bean flours instead of the traditional rice flours. But hey, I am willing to experiment and try s ... Read on »
  OK, from the photo on the b... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease   OK, from the photo on the box, I had high hopes for this product. The 5. 3 ounce box was purchased for $6.20- it’s a pretty tall box and is jam packed with light ... Read on »
  Ok, I’ll be honest, this mi... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease   Ok, I’ll be honest, this mix had a tough time competing from the get-go. I am a HUGE Pamela’s Products fan, and this mix had some big shoes to fill. The mo ... Read on »
  Ooo, another yummy mix that... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease   Ooo, another yummy mix that makes a great lunch or dinner. It’s meant to serve two, but chances are you’ll like it so much you’ll want it all for yourself!  ... Read on »
  This mix comes boxed and re... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease   This mix comes boxed and ready for prep- just add some butter and water for a nice side dish. And for $2.69 a box, it’s not a bad deal. To prepare, you saute t ... Read on »
  Yum Yum Yum! Did I happen t... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease   Yum Yum Yum! Did I happen to mention these crackers are yummy? These round crackers are perfect for snacking right out of the box. They have a nice nutty flavo ... Read on »
  Yummy! Now this is a great ... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease   Yummy! Now this is a great side dish that is easy to prepare and tastes good. And at $2.79 a box, I can handle the price. This is a packaged organic & vega ... Read on »
 A gluten-free donut? This, I ... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease  A gluten-free donut? This, I had to try! The owner of my local natural foods store swears by them, so I decided to take the plunge. I was hoping they would be pre ... Read on »
 Here’s a nice sweet and chewy... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease  Here’s a nice sweet and chewy snack for a peanut butter lover! The box of 6 indiividually wrapped bars ( for $4.99) offers a crunchy and chewy alternative to a ... Read on »
 I bought this brownie mix fro... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease  I bought this brownie mix from a local natural foods store for $4.29, much less than some of the other mixes. So I thought, why not try it out? The recipe was e ... Read on »
 I purchased these muffins in ... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease  I purchased these muffins in the frozen foods section of a natural foods store for $5.29 for a package of four muffins. These aren’t your average sized muffins ... Read on »
 I purchased this 7.1 ounce bo... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease  I purchased this 7.1 ounce box for $3.99 with high expectations. I was totally craving a sugar wafer ( which is strange, because I didn’t like them when I could eat ... Read on »
 I wouldn’t suggest eating the... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease  I wouldn’t suggest eating these crackers alone, but with a spread they are pretty good. These crackers come in a lightweight 4.5 ounce box and consist of two sep ... Read on »
 Now here’s a yummy treat that... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease  Now here’s a yummy treat that tastes home made . . . and who doesn’t like homemade pudding? I purchased this at my natural foods store for $1.59 for a 4.5 ou ... Read on »
 Now, I have to admit, I have ... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease  Now, I have to admit, I have only used this for baking cookies and making apple crisp, so I have no clue if it actually makes great hot oatmeal. This bran ... Read on »
 Ok, this was the first gluten... by Karen .. Patient ExpertHealth Maven Posted in: Blog Posts in Celiac Disease  Ok, this was the first gluten-free graham cracker I have ever seen, and I just had to try it. I found it tucked away on the bottom shelf of the natural food st ... Read on »