Health knowledge made personal

Karen

Woonsocket, Rhode Island
I enjoy educating people about the importance of whole food nutrition.  Especially like to explain that if you are going to supplement your diet be sure again it is with whole food and not vitamins.  I am also educating on the dangers of chemicals in our skin and body products.  We tend to look at ingredients that we eat but think nothing of what we put on our bodies.  With the skin being the largest organ and able to absorb those chemical we need to pay attention.
› Share page:
Name
No. of members
5-A-Day Team Trying to squeeze more fruits and veggies into your diet? Have a favorite fruit? Smoothie concoction? Salad recipe? How do you manage to eat enough fruits and veggies everyday? Share with the team!
448