Health knowledge made personal

Karen Morris

Currently I am full time university student, training to be a Social Worker. I made a promise to myself that I'd lose weight and become healthy so that I could carry out such a stressful, but meaningful career path to the best of my ability.  Since the 11th of May 2011, I have gone from... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
Eye-Fi Mobi - A wireless memory card that's perfect for sports, travel & weddings! by Karen Morris Facebook Posted in: Blog Posts in Weight loss The Eye-Fi Mobi App in action! A little disclaimer, this post has nothing to do with health or fitness. I basically just like technology and when I find a g ... Read on »
BRYT Skincare - I've finally found my perfect products! by Karen Morris Facebook Posted in: Blog Posts in Weight loss It's unusual for me to get really excited and hyped up about a skincare range and it's been a long time since I've had an a noticeable effective skincare range. Lately m ... Read on »
UFit Protein Drinks - Super Sized Protein Shakes & Bottled Breakfast by Karen Morris Facebook Posted in: Blog Posts in Weight loss The Protein Drinks Co have a great range of UFit protein shakes available in both strawberry and chocolate flavours. The range includes my two favourite shakes - the new ' ... Read on »
ODOYO Waterproof Sport Headphones & BTBS's Top 3 underwater MP3 players by Karen Morris Facebook Posted in: Blog Posts in Weight loss ODOYO Waterproof Sport Since their launch in June this year, I've been testing ODOYO's waterproof headphones in all kind of conditions. They've survived swe ... Read on »
Beauty Buzz Guest Post: Hairy Jayne's Illustrated Guide to Frizzy Hair by Karen Morris Facebook Posted in: Blog Posts in Weight loss Image credit: Hair Jayne Handmade Hair Care  What causes frizzy, pesky hairs to misbehave so? Summer time can be a bad time of year for an attack of frizz ... Read on »
Co-Yo: Vegan Friendly Coconut Milk Yoghurt by Karen Morris Facebook Posted in: Blog Posts in Weight loss CoYo: Coconut Milk Yoghurt Coconut products are receiving increased attention in the nutrition and fitness world just lately. One of the many reasons for us ... Read on »
SLiNK Magazine: Opening the glossy door to a debate on 'Plus Size', 'Real Size' and 'Does it... by Karen Morris Facebook Posted in: Blog Posts in Weight loss SLiNK Magazine - Issue 13 Magazines in the western world are filled with air-brushed images of models ranging from sizes 0-6 and stuffed with articles abo ... Read on »
The Ultimate Gadgets for Walking to Work by Karen Morris Facebook Posted in: Blog Posts in Weight loss Image Credit: Raniari Communications One of the easiest ways to get exercise into your daily routine is to walk to work/ the shops / college / the kid's sch ... Read on »
LifeMel Honey by Karen Morris Facebook Posted in: Blog Posts in Weight loss LifeMel is a unique range of naturally made health-promoting honeys, each of which is tailored to a specific health concern. Each product in the range is made by bees th ... Read on »
ChocShot - Versatile, guilt-free, liquid chocolate by Karen Morris Facebook Posted in: Blog Posts in Weight loss  ChocShot is a delicious liquid chocolate that can be added to a variety of foods and drinks to satisfy you chocolate cravings a any time of day. It's 100% natural and wit ... Read on »
Guest Post: Who Do You Turn To For Support With Healthy Living? by Karen Morris Facebook Posted in: Blog Posts in Weight loss You'll Never Diet Alone! New stats show that over half of us turn to our partner for support when we're on a diet. Sometimes, the hardest thing about being on a diet – a ... Read on »
The Body Book by Cameron Diaz (Book Review) by Karen Morris Facebook Posted in: Blog Posts in Weight loss I usually avoid celebrity books at all costs. Mostly, because they're endorsing a faddy diet or dramatic weight loss (usually down to their personal trainers and chefs a ... Read on »
Beauty Buzz: Surya Brasil Natural Hair Colourants and Hair Care Range by Karen Morris Facebook Posted in: Blog Posts in Weight loss Surya Brasil, the internationally acclaimed Brazilian hair colour and care range is the latest addition to the growing natural organics market in the UK and is now avail ... Read on »
iBitz Monitors: Get the kids active! by Karen Morris Facebook Posted in: Blog Posts in Weight loss The iBitz activity trackers, from GeoPalz and corresponding smartphone Apps are unique in that both parents and children can use them to measure their activity levels. T ... Read on »
Guest Post: 6 Parts of Food We Shouldn't Scrap by Karen Morris Facebook Posted in: Blog Posts in Weight loss “Don’t waste the best bit”; something many of us recognise from childhood. But are you aware of the parts of fruit and vegetables which we commonly discard but contain h ... Read on »
Beauty Buzz: Summer Skin Care Essentials by Karen Morris Facebook Posted in: Blog Posts in Weight loss  For those of you who like your skincare range as healthy as your food, this is the skincare range to use! It's 'Kind to Skin' as it's still full of natural ingredients and  ... Read on »
Coco Cafe: The ideal pre-workout drink by Karen Morris Facebook Posted in: Blog Posts in Weight loss Ditch the energy drinks which are full of sugar, sweeteners and lots of dodgy chemicals  and swap to a natural alternative for your pre-workout boost. Vita Coco Coconut Wa ... Read on »
KOJI - A refreshing low sugar drink with no nasties by Karen Morris Facebook Posted in: Blog Posts in Weight loss Koji is a new range of beautifully balanced, natural spring waters infused with Japanese fruits and botanicals. These drinks are ideal as a refreshing alternative to alc ... Read on »
Guest Post: Sugar Intake and The New 7-A-Day Guidelines by Karen Morris Facebook Posted in: Blog Posts in Weight loss A collective groan was heard across the country this week, following UCL’s study which concluded that five portions of fruit and vegetables a day may not be enough, an ... Read on »
Bannisters' Farm Launch The Perfect Working Lunch by Karen Morris Facebook Posted in: Blog Posts in Weight loss Take one of these fully loaded jacket potatoes to work, along with a side salad and you'll never sit starving at your desk again (which would have left you vulnerable to ... Read on »