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Karen Morris

Currently I am full time university student, training to be a Social Worker. I made a promise to myself that I'd lose weight and become healthy so that I could carry out such a stressful, but meaningful career path to the best of my ability.  Since the 11th of May 2011, I have gone from... Full Bio
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Healthy Weekend Blog Party Week 8

Happy weekend everyone! Welcome to the Healthy Weekend Blog Party on BTBS! This link-up party runs every weekend starting on Fridays at 8am...

The Benefits of Foam Rolling and a Review of The HardCore Fitness Foam Roller

HardCore Fitness Foam Roller For anyone who has suffered with calf pain after a run or struggled with the stairs after a heavy...

Guest Post by Ella James: Skin Saving Solutions For Fighting Acne and Hiding Pimples Like a Pro

Background image provided by Ella James If you have trouble skin then you know how difficult it can be to go out and face the...

Monday Motivation for 5th October

A collection of motivational Fitness quotes to get you through the week! You are welcome to share any of these images across social media.  ...

Guest Post: Top Tips for Healthy Cooking Methods

It’s not just what you eat that can affect your health but how you cook food.  So next time you’re planning out your meals, remember to check...

Latest Activity

Karen Morris updated their profile. Oct 19 2012
Karen Morris updated their profile. Oct 19 2012
tremedicure wrote on Karen Morris's Whiteboard. Aug 13 2012
Karen Morris joined the Stress Management Community. Aug 09 2012
Karen Morris joined the Workplace Health Community. Aug 09 2012

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Karen Morris's Whiteboard
Aug 13 2012 by tremedicure
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