Health knowledge made personal

Karen E.

I am a health and nutrition writer and a lover of yoga, adventure, wellness, and spirituality. I love learning about ways to live a healthier life and sharing what I learn with my readers! Much of my writing focuses on holistic health and alternative medicine. I feel strongly that we all have a... Full Bio
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Goals

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Goal 1:  Avoid sweets

Progress Chart
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Goal Progress Chart
Cheer on Karen E.!
Members with similar goals:
JessicaHickok
California 55356
Bob DeMarco
Delray Beach, Florida
mariapeterson
California 91730
Teams with similar goals:
No Mo' Sweets Team
Team Goals: Avoid sweets.
Slimming Down Nuts
Team Goals: Avoid high fat foods, Avoid sweets, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga.
My Test Team
Team Goals: Avoid soda, Avoid sweets, Tai Chi, Yoga.