Health knowledge made personal

Karen E.

Blog: http://haveanamasteblog.com/
I am a health and nutrition writer and a lover of yoga, adventure, wellness, and spirituality. I love learning about ways to live a healthier life and sharing what I learn with my readers! Much of my writing focuses on holistic health and alternative medicine. I feel strongly that we all have a... Full Bio
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Cauliflower pizza crust

When I started seeing pictures of cauliflower pizza crust showing up on Pinterest ( follow me here) , I was intrigued. But after clicking...
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Simple Ways to Live a Greener Lifestyle

Living green is a hot topic. Many consumers are turning their interest to green alternatives that offer potential savings. From utilizing...
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The perils of gluten

Gluten-free foods are a hot topic these days. Five years ago, very few people had ever heard of celiac disease. Now, nearly everyone knows...
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Small Steps to Shaping a Healthy Body

Now that a new year has begun, you may have resolved to get in better shape – even if you’re already fitness-minded. Rather than trying to bench...
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Detox Focus #1: Why Detox?

I’ve used this blog to explore my own experience with detox diets — the good, the bad, the cravings for pizza — and even post some recipes you...
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Karen E. wrote on rvangorp's Whiteboard. Nov 13 2010
tremedicure wrote on Karen E.'s Whiteboard. Nov 13 2010
Karen E. set a goal to Avoid sweets. Nov 11 2010
Karen E. joined the Complementary & Alternative Medicine Community. Nov 11 2010
Karen E. joined the Mind-Body Community. Nov 11 2010
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No Mo' Sweets Team
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Nov 13 2010 by tremedicure
Welcome on board, Cheers!
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