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I have been at this for a while and I am hoping that this will give me some inspiration to pick up the pace. I want to lose 50 lbs by the time...

Goals (1)


Well Prize
170 Wellsphere Points
145 points to go
25 170
Want to help motivate Karen C.?
Karen C.'s Whiteboard
Apr 09 2008 by Kristen D.
Welcome to the Recreation and Endurance Training communities! I'm the moderator for these communities, and I'm so glad you've joined us! Please feel welcome to share your knowledge and experience with the groups, and don’t hesitate to ask questions and seek advice from other members.
Apr 09 2008 by Martha Jane C.
YOU CAN DO IT!!!! - Be good at Passion I will be praying for you!!!
Apr 09 2008 by Mary Ann P.

Hi Karen,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P



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