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Karen B.

Manchester, Michigan
I am 40 "something" and not feeling very good about myself. I am about 15 - 20 lbs overweight. I am not working out consistently even though when I do, I feel so much better about every aspect of my life. Actually my life as a whole could use some work, but 1 step at a time I guess.
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What exercises can I do to firm up my lower body? by Karen B. 1 Comment Posted in: Questions & Answers in Strength Training I have saddlebag thighs and am flabby especially in my lower body. I need some ideas that will help me get results quickly to keep me motivated. Read on »