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Karen B.

Manchester, Michigan
I am 40 "something" and not feeling very good about myself. I am about 15 - 20 lbs overweight. I am not working out consistently even though when I do, I feel so much better about every aspect of my life. Actually my life as a whole could use some work, but 1 step at a time I guess.
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Lela D.

BENTONVILLE, Arkansas
Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it...