Health knowledge made personal

Karen B.

Sydney Australia, Alabama
I live in Sydney Australia and became a grandmother on the 1st April 2008. My daughter had a little girl and I am ove the moon. I love keeping fit and exercise 6 days per week and enjoy it so much. I love listening to music, dancing, atching great movies, Just saw Sex and the City and loved it heaps!! I am married to a wonderful man (second time around) and am so very happy, my life is just awesome.
› Share page:

Posts

Sort by: Most recent | Name
How many calories per day? by Karen B. 2 Comments Posted in: Questions & Answers in Weight loss Hi, I am wondering how many calories per day I should be consuming. My exercise regime is: 4 Spin classes per week. 1 resistance training session with a personal ... Read on »