Health knowledge made personal

Karen B.

Sydney Australia, Alabama
I live in Sydney Australia and became a grandmother on the 1st April 2008. My daughter had a little girl and I am ove the moon. I love keeping fit and exercise 6 days per week and enjoy it so much. I love listening to music, dancing, atching great movies, Just saw Sex and the City and loved it heaps!! I am married to a wonderful man (second time around) and am so very happy, my life is just awesome.
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Mary Ann P.

Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Robb B.

ogunquit, Maine
Robb Buckland, the founder of FEARS Ltd., is a veteran of over 30 years in the martial arts. A nationally certified nutritional consultant and personal trainer (IFPA and ACSM), he currently holds a 5th degree blackbelt (Shihan) in Uechi Ryu Karate where he trained under the systems American founder George Mattson , he now trains under Canadian Uechi - Ryu founder and is an "elder"...