Health knowledge made personal

Karen A.

I work full-time in the Alumni Travel/Study program. I've been working at Stanford since 2000. I'm also a certified massage therapist. I see clients evenings and weekends with a focus on sports massage and rehabilitation. I commute to work by bicycle almost every day! I also enjoy Yoga as well as many oudoor fitness activites.
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Swimmers' Team Like to swim? Want to swim regularly? Come join us and stay motivated to swim on a regular basis. Share your swim drills, workouts and technique tips.
Yoga-goers Team Like yoga? Trying to get on a regular routine? Let's share our favorite poses and tips on staying motivated to go to class.
Healthy Eaters Team Temptations are everywhere! Let's keep each other motivated to eat healthy, and share your struggles and your successes along the way.