I work full-time in the Alumni Travel/Study program. I've been working at Stanford since 2000. I'm also a certified massage therapist. I see clients evenings and weekends with a focus on sports mas...
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Team Goals:
Add more fiber to my diet,
Avoid fast food,
Avoid high fat foods,
Avoid red meat,
Avoid salty foods,
Dance,
Drink more water,
Eat healthy,
Eat smaller portions,
Exercise,
Limit my caloric intake,
Lose weight,
Pilates,
Stick to my diet,
Swim,
Take stress breaks,
Take vitamins & minerals,
Walk.
Team Goals:
Avoid fast food,
Avoid high fat foods,
Bike,
Dance,
Drink lowfat or nonfat milk,
Drink more water,
Eat healthy,
Eat more fruits & vegetables,
Exercise,
Hike,
Lose weight,
Martial arts training,
Run,
Skip dessert,
Stick to my diet,
Swim,
Take stress breaks,
Take vitamins & minerals,
Walk.