Health knowledge made personal

Kara L.

Boston, Massachusetts
I am passionate about food, health, and wellness. I believe that 'we are what we eat,' therefore we need to nourish our bodies with wholesome, healthy foods to become healthy, wholesome beings! With a B.S. in Nutritional Sciences from Boston University in May 2009, I have the basic... Full Bio
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Recipe Redux: Mini smoked salmon frittatas

April Showers bring May….showers.  Not talking that wet weather we all so desperately wish away during the month of April but talking...

Recipe Redux: Ratatouille

In honor of the upcoming Academy Awards, this month’s recipe redux theme is “Oscars in the Kitchen.” We were asked to re-create a recipe from...

Chocolate Chip Snowed In Cookies

If your backyard ever looks something like this…and your car is one of the three buried oh-way-back-there… What can you do? The...

Shots with my new DSLR

Gotta give Santa a shout out for my new DSLR camera and the food shots that follow. I’ve learned a thing or two along the way. When I first...

Recipe Redux: Mushroom Farro Risotto

With a new year comes new food trend predictions. This month’s recipe redux challenged us to take our favorite 2013 food trend and add it to...

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Kara L. updated their profile. May 22 2010
Kara L. is a Health Blogger. � Check out their blog posts May 17 2010
Kara L. updated their profile. Apr 12 2010
Kara L. updated their profile. Apr 12 2010
Kara L. updated their profile. Apr 12 2010
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