Health knowledge made personal

Kara L.

Boston, Massachusetts
I am passionate about food, health, and wellness. I believe that 'we are what we eat,' therefore we need to nourish our bodies with wholesome, healthy foods to become healthy, wholesome beings! With a B.S. in Nutritional Sciences from Boston University in May 2009, I have the basic... Full Bio
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Roasted asparagus with “Tastes Like Caesar” Dressing

This month’s theme for the Recipe Redux was “Sea what you’ve been missing”.  The challenge: Unfortunately, Americans...

All around the country in 12 days

It’s no secret I’ve been posting less than usual. I wish I had a really cool excuse for not being able to blog but I have 5 semi-cool...

Recipe ReDux: Asparagus and Leek Spring Quiche

This month’s theme for the Recipe ReDux is “the first shoots of Spring.” With Spring comes the first batch of edible plants: garlic scapes,...

A Taste of San Antonio

After my Napa Valley excursion, I flew straight to San Antonio. I was battling off the post-Napa Valley blues but San Antonio was a pretty...

Napa Valley

First it was Boulder, CO. Now it’s Napa Valley. I’m referring to the “I just had the most amazing indulgent weekend away and now I want to...

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Kara L. updated their profile. May 22 2010
Kara L. is a Health Blogger. � Check out their blog posts May 17 2010
Kara L. updated their profile. Apr 12 2010
Kara L. updated their profile. Apr 12 2010
Kara L. updated their profile. Apr 12 2010
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