Health knowledge made personal

Kara L.

Boston, Massachusetts
I am passionate about food, health, and wellness. I believe that 'we are what we eat,' therefore we need to nourish our bodies with wholesome, healthy foods to become healthy, wholesome beings! With a B.S. in Nutritional Sciences from Boston University in May 2009, I have the basic... Full Bio
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Spicy Peanut Tofu and Bok Choy Rice Bowl

Bok Choy don’t care. Spice it up with this delicious Thai-inspired vegan-friendly spicy peanut tofu and bok choy rice bowl. Warning: You won’t...

What’s In My CSA Box? (New Video!)

Haaaaaaaaaaaaaapy Friday, peeps! I’m psyched because: #1: it’s the weekend. #2: my mom is flying into boston to look at wedding...

Chocolate Peanut Butter Hemp Heart Bites and GIVEAWAY!

Disclosure: This post was sponsored by Manitoba Harvest Hemp Foods. Thanks for supporting brands that align with my values and help make...

Best Tapas Restaurant in Barcelona at El Xampanyet

My last but not least Europe recap! Sharing the BEST tapas restaurant in Barcelona. Authentic vibes. DELICIOUS small plates. And $10 cava. If I...

Chai Tea Latte Popsicles

Chai Tea Latte Popsicles are the perfect late summer evening treat or afternoon pick-me-up. Get ’em while summer lasts!Is anyone else wigging...

Latest Activity

Kara L. updated their profile. May 22 2010
Kara L. is a Health Blogger. � Check out their blog posts May 17 2010
Kara L. updated their profile. Apr 12 2010
Kara L. updated their profile. Apr 12 2010
Kara L. updated their profile. Apr 12 2010
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