Health knowledge made personal

KAORI

California 929-1701
I'm Macrobiotic chef and instructor. Love to share Macrobiotic infomation and recipe etc...
› Share page:

Posts

Sort by: Most recent | Name
Dumpling by KAORI Posted in: Blog Posts in Healthy Cooking  I use cooked millet and quinoa instead of meat. Other ingredients are Chinese chives, ginger and cabbage. Make the filling: 1)     Finley cut the all ... Read on »
Tasting Grain Coffee by KAORI Posted in: Blog Posts in Healthy Cooking I did tasting of grain coffee, one is made from 100% Organic Barley (left side), and other one is made from Organic Barley, chicory, barley malt, rye and fig (right si ... Read on »
Macrobiotic plate by KAORI Posted in: Blog Posts in Healthy Cooking I’d cooked this menu when I was in Mexico. There is no fresh burdock for kinpira. Therefore, I cooked kinpira carrot and celery. You may eat kinpira celery and c ... Read on »
Energy bar Recipe by KAORI Posted in: Blog Posts in Healthy Cooking This Energy Bar doesn’t use oven. Original recipe’s ingredients are dried fruit, nuts and seeds. This time I added puffed rice also. You can make other variations. It ... Read on »
Purchase Organic foods by KAORI Posted in: Blog Posts in Healthy Cooking  I’d been to Organic Foods & Café in Greens. Location is nearby Dubai Internet City Metro Station. One bus stop from Metro. This branch is closer than Dubai Mall for me. ... Read on »
The Dubai Fountain at night by KAORI Posted in: Blog Posts in Healthy Cooking  That is so beautiful, shooting photos at night.  *Over 6000 light and color projectors. *A breathtaking extravaganza extravaganza of water, sound and light. ... Read on »
Macrobiotic plate by KAORI Posted in: Blog Posts in Healthy Cooking I’d cooked this macrobiotic plate at my friend’s café. She was classmate of Kushi Institute. Menu was: *Brown rice chirashi zushi *Clear soup *Chick pea s ... Read on »
Life in KI by KAORI Posted in: Blog Posts in Healthy Cooking I’d written that before KI is in rural area. If you don’t have the car, you can not escape from KI. Classmate took me to the town on weekend. There is no TV in KI. ... Read on »
Radiation Fallout? by KAORI Posted in: Blog Posts in Healthy Cooking Concerned About Nuclear Radiation Fallout? Kushi Institute senior teacher and macrobiotic counselor John Kozinski shares timely information on this important ... Read on »
The Dubai Fountain, afternoon by KAORI Posted in: Blog Posts in Healthy Cooking There is artificial lake in Downtown Dubai, Burj Khalifa and Dubai Mall is around this lake. I’d watched this fountain show 3 times. Fountain is lighted u ... Read on »
How effective Macrobiotic diet for radiation.. by KAORI Posted in: Blog Posts in Healthy Cooking This information from my friends: In August 1945, after the atomic bombing of Nagasaki, Dr. Akizuki saved the lives of all radioactive disease patients feeding them ... Read on »
AT THE TOP of Burj Khalifa by KAORI Posted in: Blog Posts in Healthy Cooking I’d been to At the Top, Burj Khalifa at night. Amazing view there! Burj Khalifa has 160 stories, 828m high. It’s a tallest tower in the world. At the Top is level 12 ... Read on »
Dubai Metro by KAORI Posted in: Blog Posts in Healthy Cooking Dubai Metro was opened in 2009. This is the longest driverless train in the world. Dubai has some top of the world things for example, highest building (Burj Khalifa), ... Read on »
Cooking in Hotel by KAORI Posted in: Blog Posts in Healthy Cooking I’m staying apartment hotel in Dubai. There are kitchen in the room, have cooking equipment, tableware, cutlery, but no knife and chopping board. Therefore I bought cut ve ... Read on »
I'm in Dubai. by KAORI Posted in: Blog Posts in Healthy Cooking I’d been to Dubai mall. It was opened 2008, biggest shopping mall in the world. There are 1200 shops, Dubai Aquarium, Gold souk, Ice Rink and KidZania etc… Ice ... Read on »
Oyaki by KAORI Posted in: Blog Posts in Healthy Cooking I made the “Oyaki”. Filling is the red bean paste. Ingredients of the dough are 100g Flour, a pinch of sea salt, 50ml water. These ingredients for 3 pcs of “Oyaki” (photo ... Read on »
Natto spring roll by KAORI Posted in: Blog Posts in Healthy Cooking Natto spring roll Ingredients are Natto, Auparagus, daikon sprout, mizuna green and paprika. I’d mixed natto w/ soy sauce, mustard, black sesame and tahini. ... Read on »
Macrobiotic meal by KAORI Posted in: Blog Posts in Healthy Cooking Today’s Dinner, *Rice Ball Brown rice mix w/ Umeboshi, Black sesame seed and shirasu fish) *Miso Soup (Tofu, mushroom) *White bean and root vegetables stew ... Read on »
Bean and sweet vegetables stew by KAORI Posted in: Blog Posts in Healthy Cooking Today’s menu * Brown rice w/ Amaranth, Umeboshi * Kinpira Burdock * Arame w/ cabbage * Bean and sweet vegetables stew I added Julienne ginger to ... Read on »
Macrobiotic Plate by KAORI Posted in: Blog Posts in Healthy Cooking Macro plate was… *Brown rice with Chick pea *Grilled Staffed Tofu filling (Tofu filling staffed bell pepper) *Pressed salad (cucumber, cabbage, carrot) ... Read on »