Health knowledge made personal

KAORI

California 929-1701
I'm Macrobiotic chef and instructor. Love to share Macrobiotic infomation and recipe etc...
› Share page:

Posts

Sort by: Most recent | Name
“Sweet potato and Matcha chakin shibori” by KAORI Posted in: Blog Posts in Healthy Cooking These Japanese sweets are called “chakin shibori”. These are traditional sweets made with satsumaimo potatoes (sweet potato). Shibori means wringing an ... Read on »
Amazake by KAORI Posted in: Blog Posts in Healthy Cooking  Amazake is a Fermented drink made from sweet rice and koji (a grain catalyst in the fermentation process) Creamy in texture and possessing a mild sweetness. Amazake is nutr ... Read on »
Apple Bancha Kanten by KAORI Posted in: Blog Posts in Healthy Cooking I made “Apple Bancha kanten”. This is very healthy Macrobiotic sweet. Apple Bancha Kanten Ingredients 500ml                   Bancha 4g  ... Read on »
Arame with Onion by KAORI Posted in: Blog Posts in Healthy Cooking Arame is traditionally used to help relieve female disorders and to bring to down high blood pressure. <<Ingredients>> Arame (washes and drains) Onion ... Read on »
AT THE TOP of Burj Khalifa by KAORI Posted in: Blog Posts in Healthy Cooking I’d been to At the Top, Burj Khalifa at night. Amazing view there! Burj Khalifa has 160 stories, 828m high. It’s a tallest tower in the world. At the Top is level 12 ... Read on »
Azuki bean and Vitamin C by KAORI Posted in: Blog Posts in Healthy Cooking Today’s Macrobiotic dish is *Brown rice & Barley *Miso Soup *Steamed Vegetables w/ white bean sauce *Sautéed Dried Daikon radish *Corn ... Read on »
Azuki bean tea by KAORI Posted in: Blog Posts in Healthy Cooking This Drink is good for Born and joint disorders, hives, kidney cancer and other kidney problems Ingredients: 1 cup adzuki beans 4 cups of water 1 stamp si ... Read on »
Bancha Twig Tea with Tekka by KAORI Posted in: Blog Posts in Healthy Cooking This drink good for neutralize excess sugar. Put a teaspoon of Tekka in a small cup. Pour hot bancha twig tea into the cup. Stirring constantly. This will instant ... Read on »
Bean and sweet vegetables stew by KAORI Posted in: Blog Posts in Healthy Cooking Today’s menu * Brown rice w/ Amaranth, Umeboshi * Kinpira Burdock * Arame w/ cabbage * Bean and sweet vegetables stew I added Julienne ginger to ... Read on »
Carrot and Daikon Drink by KAORI Posted in: Blog Posts in Healthy Cooking “Carrot and Daikon Drink” is one of the Macrobiotic home remedies. Ingredients: 1/2 cup of carrot, washed and grated1/2 cup daikon, washed and grated (Do not let th ... Read on »
Chick pea Nugget Recipe by KAORI Posted in: Blog Posts in Healthy Cooking I’d cooked Chick pea Nugget to my friends. They loved it!!! << How to make >> Ingredients: 240g Chick pea (cooked) 60ml cooked water of chick p ... Read on »
Children's Bento by KAORI Posted in: Blog Posts in Healthy Cooking This will be sale after Chinese New Year. Eys and mouth is Nori, Nose is Pumpkin seed, and cheek is Umeboshi. It was fun to make!   Menu are ... Read on »
Cooking class by KAORI Posted in: Blog Posts in Healthy Cooking I’d conducted cooking class on last Saturday. I Cooked 5 grain dishes. This is Sweet millet dumpling Almond coating and sesame coating. Good ... Read on »
Cooking class in December vol.1 by KAORI Posted in: Blog Posts in Healthy Cooking I conducted cooking class 3 tiems this month. I cooked Onigiri, Deep-fried tempeh, braised konnyaku and vegetables, pressed salad and energy bar on first claas in t ... Read on »
Cooking class in December vol.2 by KAORI Posted in: Blog Posts in Healthy Cooking Theme was spring meal for this class . I’d cooked *Chirashi zushi *Shiitake Clear soup *Steamed tofu and vegetables with Umeboshi sauce ... Read on »
Cooking class in December vol.3 by KAORI Posted in: Blog Posts in Healthy Cooking Cooking for summer Menu was: Polenta with sweet corn basil sauce Nori and vegetanle soup Oil sautéed bitter bourd and Fu (wheat gkuten) Green salad and To ... Read on »
Cooking in Hotel by KAORI Posted in: Blog Posts in Healthy Cooking I’m staying apartment hotel in Dubai. There are kitchen in the room, have cooking equipment, tableware, cutlery, but no knife and chopping board. Therefore I bought cut ve ... Read on »
Datemaki (伊達巻き) by KAORI Posted in: Blog Posts in Healthy Cooking I made “Osechi-Ryori”. Osechi-Ryori (お節料理) is the traditional Japanese New Year’s foods. Datemaki (伊達巻き) is the popular dish of “Osechi-Ryori”. Origina ... Read on »
Dubai Metro by KAORI Posted in: Blog Posts in Healthy Cooking Dubai Metro was opened in 2009. This is the longest driverless train in the world. Dubai has some top of the world things for example, highest building (Burj Khalifa), ... Read on »
Dumpling by KAORI Posted in: Blog Posts in Healthy Cooking  I use cooked millet and quinoa instead of meat. Other ingredients are Chinese chives, ginger and cabbage. Make the filling: 1)     Finley cut the all ... Read on »