Health knowledge made personal
› Share page:

Posts

Sort by: Most recent | Name
Agoraphobia and Me by KaliTime C. Posted in: Blog Posts in Anxiety I was officially diagnosed as agoraphobic finally. I am now at the point where I cannot leave the house without someone with me. I haven't been anywhere unaccompanied in mor ... Read on »
Walking...Out /There/ by KaliTime C. 2 Comments Posted in: Blog Posts in Walking The mere prospect of this is getting my stomach churning. :( I don't like the outside. I have panic moments. I prefer indoors, preferably alone or ... Read on »
Thyroid and Calcium Levels by KaliTime C. 2 Comments Posted in: Blog Posts in Weight loss Despite working out everyday and eating properly, I seem to have gained weight after initially losing quite a bit. I started out on this site weighing 230lbs and got down to ... Read on »
Ongoing Process by KaliTime C. 6 Comments Posted in: Blog Posts in Stress Management Sometimes, familial relationships can account for quite a bit of stress in a persons life. In my personal experience, there's been a large amount of guilt at not being able ... Read on »
Stress Test by KaliTime C. 2 Comments Posted in: Blog Posts in Weight loss I went yesterday for the treadmill test to join the Exercise for Mood Disorders study. It was fun but I'm not quite sure whether I did ok or not. I barely broke a sweat desp ... Read on »
Lazy Saturday Knitting by KaliTime C. 1 Comment Posted in: Blog Posts in Stress Management I am going to spend the entire afternoon with needles in my hands. I'm entitled to a bit of relaxation after the long arduous week I've had. I'm currently working on ... Read on »
*shudder* by KaliTime C. 4 Comments Posted in: Blog Posts in Martial Arts I've got to get away from learning Tai Chi from certain instructional programs. With Yoga, I have Wai Lana. I like Wai Lana. I won't say names but I'm highly annoyed by the pe ... Read on »
They're Already There...Wow by KaliTime C. 1 Comment Posted in: General Discussion in Strength Training I got a DEXA done and I was in shock at just how much muscle there actually was when I saw the printout. I got to get it showing more. Read on »
Clinical Studies - JHMI Lab Rat Hopeful by KaliTime C. Posted in: Blog Posts in Exercise I'm in the process of joining a medical study. While my attempt at losing weight worked for a bit, I wasn't able to maintain my goal. Alas. My main issue to work on ... Read on »
Biking Novice by KaliTime C. 4 Comments Posted in: General Discussion in Exercise I wish people would leave me alone about this one. I am a person who has neither learned to swim, nor ride a bicycle, nor rollerskate. The moment I disclose these fa ... Read on »
Morning Routines by KaliTime C. 3 Comments Posted in: Blog Posts in Weight loss Every morning, I'm up by 4:30am to start my workout routine. First I meditate to clear my mind of all the negative backlash my inner self likes to throw out in the morning a ... Read on »
The Beginning by KaliTime C. 4 Comments Posted in: Blog Posts in Weight loss As of today (17 July 2007) I am 1.6 meters tall and I weigh 92 kilos. I'm committed to losing at least 23 kilos of that. The height isn't very likely to change but I'm definit ... Read on »