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What is this blog made of? by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training Needless to say, there is a definitive decline in my blogging since starting this new teaching position. Where I would normally sit on a Sunday evening recapping my adventur ... Read on »
First day of the ski season by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training I got to play in the snow today. 1.5 feet of snow exactly. A slight wind and some sunshine made this a most perfect day in the backcountry, nevermind that it was a perfect f ... Read on »
New Workouts in Montana by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training Since moving to Montana, workouts have taken on a different type of meaning. A new environment certainly brings this on. Take for instance the weekly snow that leaves the tr ... Read on »
Running is my backup plan by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training I love running. But, I also love doing other activities and I always feel the need to reserve running for the days I can’t mountain bike because it rained or I can’t ski bec ... Read on »
Running is my backup plan by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training I love running. But, I also love doing other activities and I always feel the need to reserve running for the days I can’t mountain bike because it rained or I can’t ski bec ... Read on »
Advocare Recap and Review by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training You can read other posts on my experience with Advocare are here and here. When I started this weight loss/jump start program I had high hopes. Perhaps it was because I was ... Read on »
Fall Partner Workout by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training As promised in the last post, I would share with you a great workout that My cousin Paige and I completed last week. Enjoy! We both said we hurt the next day. … Continue rea ... Read on »
Workouts Lately by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training So, I wrapped up Advocare on Friday and I will have a full review for you by Wednesday-promise. In the meantime, I have been killing my workouts since starting Advocare. Yes ... Read on »
Advocare day 10 of the cleanse by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training I’m currently sitting in the Salt Lake City airport. It’s day 10 of the cleanse. As of yesterday I was down 5.5 lbs in 10 days and feeling lighter. I’ve lost my muffin top i ... Read on »
Water filtration systems for camping by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training Although it’s the end of the camping season for many (I like to try and camp for as long as possible), it is still worthy to discuss a few options for water filtration while ... Read on »
Avoiding temptation-Advocare days 1 and 2 by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training So, I am almost through day 2 of 24 of the Advocare challenge. I cheated once. I know, weak. However, I realized yesterday how I don’t fuel well enough and thus reach for fo ... Read on »
Benefits of Juicing—my new obsession by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training I’ve always been a fan of the smoothie. In fact, the blender gets cleaned out twice in the morning these days; one for my roommate’s smoothie and one for mine. Often we will ... Read on »
24 Day Challenge by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training I seem to have fallen into a rut. With the last year of graduate school, a big move, a new job and settling into life I have not trained for or raced in a year. Yes, it was ... Read on »
Fall Camping and shooting guns by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training This week brought snow to the higher elevations of mountains surrounding the Helena Valley. It’s exciting to think that ski season lies just around the corner. However, the ... Read on »
Back to school=sick by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training It only took three weeks back in a classroom filled with teenagers for me to wake up with the dreaded sore throat. In the two years that I spent outside of the classroom my ... Read on »
My big birthday celebration by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training I am not one for pomp and circumstance on my birthday. Usually a dinner out suffices just fine and maybe a few drinks with friends and family. But, this year has brought som ... Read on »
I’m Back! by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training Hola Blogland! It’s been some time since my last post—almost one month, actually. My last post described my 3 day, 26 mile backpacking trip in the Beartooth Wilderness. Sinc ... Read on »
Hiking The Beaten Path in the Absaroka Beartooth Wilderness by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training 6 People, 5 Dogs, 3 Days, 26 Miles. Nothing epic took place this trip except for lots of fish caught, extravagantly large waterfalls, pristine glacial lakes, and beautiful 3 ... Read on »
Throwback Thursday-The time I packed my hairdryer for backpacking by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training I haven’t always been this fitness oriented or outdoorsy. I was kindly reminded of this by my sister this week when I told her I was doing a 3 day, 25 mile backpack trip int ... Read on »
Not quite firing on all cylinders by Kaitlyn W. Facebook Posted in: Blog Posts in Endurance Training Not every week is a good week in workouts. Thankfully I have hope as this week is bookended by two great weekends. Last weekend I attended a music festival in Idaho. Along t ... Read on »