Health knowledge made personal

Kaitlin C.

I am a 24 year old with a passion for food and fitness. I enjoy spending time in the kitchen cooking and baking. I usually aim to make healthier versions of the not so healthy things we love but every now and then its hard not to say no to a delicious chocolate chip cookie!
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Marvelous Monday Wedding Weekend by Kaitlin C. Posted in: Blog Posts in Healthy Cooking I hope you all had a marvelous weekend! We certainly did! On Thursday morning we took off for Maryland. After very little traffic (seriously, we got so ... Read on »
Happy 4th!! by Kaitlin C. Posted in: Blog Posts in Healthy Cooking Happy 4th of July!! Happy Wedding Day Rachel!! Hop you have the best day ever!! The post appeared first on . Read on »
15 things I wish I could tell my college self by Kaitlin C. Posted in: Blog Posts in Healthy Cooking While looking at ALL of my facebook pictures from college I started to compile a list of things I wish I had known then that I know now. 1.) sticking your tongue ... Read on »
Tangent Tuesday by Kaitlin C. Posted in: Blog Posts in Healthy Cooking Not too much going on in this neck of the woods so what better way to start the week then with some tangents. (I am aware its Tuesday) Aside from working on Satur ... Read on »
Trade It Up Tuesday by Kaitlin C. Posted in: Blog Posts in Healthy Cooking Forgive me for me brief hiatus, last week I needed a break. I can’t promise it wont happen again. How about a little trade it up Tuesday to get us caught up? I wo ... Read on »
Popsugar Must Have Box by Kaitlin C. Posted in: Blog Posts in Healthy Cooking I recently received the June Popsugar Must have box ! What is a Must Have Box ? Hand-selected items in beauty, fashion, home, fitness, and food. They are full ... Read on »
My Bridal Shower by Kaitlin C. Posted in: Blog Posts in Healthy Cooking Oh my gosh this weekend was jam packed with so much fun I did not want it to end! On Saturday a few of my mom’s friends and my bridesmaids hosted my bridal shower ... Read on »
Things I’m Loving Friday by Kaitlin C. Posted in: Blog Posts in Healthy Cooking I am soo happy Friday is finally here! I love my friends and I love them even more for traveling to come to my shower!! I have a few friends from college coming ... Read on »
10 Tips for Surviving Summer BBQs by Kaitlin C. Posted in: Blog Posts in Healthy Cooking Over the weekend I gave a talk at the local Bar Method to chat about surviving ALL the food and drinks at barbecues this summer. The talk seemed to go over well with ... Read on »
Marvelous Wedding Weekend by Kaitlin C. Posted in: Blog Posts in Healthy Cooking Hey there long time no talk! Last week got away from me, but here I am share a Marvelous wedding weekend! We kicked things off Thursday night with some fab ... Read on »
Weekend Recap by Kaitlin C. Posted in: Blog Posts in Healthy Cooking Hey!! Hope you had a great long weekend!! I’ll tell ya, I really miss having two days off. It was soo nice to be able to do my chores and relax with out feeling s ... Read on »
Things I’m Loving Friday by Kaitlin C. Posted in: Blog Posts in Healthy Cooking Friday is upon us and I am super excited to have a long weekend! We are closing the store on Monday and I am looking forward to having two days off!! My mom! I ca ... Read on »
“Fat Days” by Kaitlin C. Posted in: Blog Posts in Healthy Cooking “Fat days” everybody has them, I don’t care what your body type is. We all have those days that no matter what we put on, or what we tell ourselves we still feel “fat ... Read on »
Marvelous Monday! by Kaitlin C. Posted in: Blog Posts in Healthy Cooking I cannot start today’s post off without wishing a happy birthday to my friend Maja! Hope the day is as fabulous as you are! May is turning out to be your lucky month ... Read on »
Fun Facts Friday by Kaitlin C. Posted in: Blog Posts in Healthy Cooking Happy Friday!! Hope you had a great week! Jeff and I have a nice little date night planned for this evening so I am hoping this day goes by quickly, I feel like w ... Read on »
Taste testing Ironside Cabernet by Kaitlin C. Posted in: Blog Posts in Healthy Cooking When Cait asked me if Jeff and I wanted to sample one of 90+ Wine Cellars new wines, we simply could not say no! Ironside recently hit the stores and since we ar ... Read on »
Trade it up Tuesday by Kaitlin C. Posted in: Blog Posts in Healthy Cooking Hey there! Long time no talk, because I missed Marvelous Monday and I miss Alex’s blog and I hope she is reading this and suddenly starts to blog again! I would ... Read on »
Bailey’s Backyard by Kaitlin C. Posted in: Blog Posts in Healthy Cooking I received the following food and drink free of charge, I was not compensated for this post. All opinions expressed are my own. A few days ago I got to check out ... Read on »
Marvelous Monday by Kaitlin C. Posted in: Blog Posts in Healthy Cooking I just love starting Monday’s off with Marvelous Monday posts, it makes Monday just a little bit easier! Happy cinco de mayo! Have any fun plans to go ... Read on »
Fun Facts Friday by Kaitlin C. Posted in: Blog Posts in Healthy Cooking Well, hello! Happy Friday. This week seemed to get away from me, anyone else? I am soo happy that the warm weather decided to make an appearance yesterday! No ... Read on »