Health knowledge made personal

Kaitlin C.

I am a 24 year old with a passion for food and fitness. I enjoy spending time in the kitchen cooking and baking. I usually aim to make healthier versions of the not so healthy things we love but every now and then its hard not to say no to a delicious chocolate chip cookie!
› Share page:

Our wedding video

Happy Friday!! We finally got our wedding video and I wanted to share it with you all! Hope you have a great weekend! The...

5 Things I learned from Bar Method

I have wanted write this post for a long time but never got around to it. Unfortunately I had to give up Bar Method back in October because...

Marvelous Monday

Well talk about a blogging break. I have had somethings going on and needed to take a step away, don’t worry I should be back. Let’s jump...

Marvelous Monday

I hope you all had a wonderful long weekend! I certainly enjoyed having 4 days off or work. I couldn’t think of a better way to start out...

A very thankful Thanksgiving!

Happy Thanksgiving!!! I hope you all are enjoying time with your loved ones! Every year I like to share what I am thankful...

Latest Activity

Kaitlin C. and In Sweetness and In Health are now friends. Mar 06 2012
Kaitlin C. and Tessa @ Amazing Asset are now friends. Mar 01 2012
Kaitlin C. joined the Healthy Living Community. Feb 29 2012
Kaitlin C. joined the Healthy Eating Community. Feb 29 2012
TrainerKim and Kaitlin C. are now friends. Feb 29 2012
Kaitlin C.'s Whiteboard