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Menlo Park, California
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Swim: 20 minutes 4 times per week
Target: Swim 20 minutes 4 times per week
Target: 125 pounds
Pilates: 60 minutes 2-3 time per week
Target: Pilates 60 minutes 3 times per week
Take stress breaks: 10 minutes 7 times per week
Target: Take stress breaks 10 minutes 7 times per week
Walk: 65 minutes 1 times per week
Target: Walk 65 minutes 1 times per week
Strength training: 20 minutes 7 times per week
Target: Strength training 20 minutes 7 times per week
Goal 5: Stretch: 5 minutes 7 times per week
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Members with similar goals:
Stretch: 20 minutes 7 times per week
Stretch: 15 minutes 3 times per week
Stretch: 50 minutes 5 times per week
Teams with similar goals:
Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch.
Hep C Dragon Fighters
Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.
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