Health knowledge made personal

Jwillia90

California 79521
Hey everyone, My names Jamie, pleasure to meet you. I started losing weight on December 1st of 2011 and have currently dropped 130 pounds and want to lose a bit more. I am on here looking for advice, tips and maybe find a few friends along the way. :)  
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Goals

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Goal 2:  Walk: 45 minutes 6 times per week

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Cheer on Jwillia90!
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Bella
winchester, Massachusetts
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Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.