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julie Healthy Living Professional

Melbourne, Australia
I am a passionate body image and self esteem advocate, with a particular interest in eating disorders and media literacy.  My blog helps people to be their beautiful best with content on body image, wellness, self esteem and living your best life.  I am a therapist, gardener,... Full Bio
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The House of Hope by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living For those of you who are regular readers of Beautiful You you will know that last month I was involved in a special fundraiser for The Butterfl ... Read on »
Guest Post: Turning Sabotage Into Your Best Friend by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I’m delighted today to present a guest post by Juliet Martine  from Karmabelles on the topic of sabotage.  Sounds so scary and yes, sometimes i ... Read on »
Julie Goodwin Says No To Diet Industry by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Like so many people caught up in the juggernaut that was the first season of Masterchef , I fell a little in love with its first winner Julie G ... Read on »
The Butterfly Effect Positive Esteem App by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Every now and again I come across something very special that I feel deserving to share with you all.  I am blessed that many people email and ... Read on »
Celebrity Body Image Quotes That Inspire by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I try to steer clear of too much media relating to celebrities.  Something tells me if you read Beautiful You you’re most likely the same, even ... Read on »
Embracing Change and Creating Balanced Friendships by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I’m delighted today to present a guest post by researcher Rebecca Huntley.  Rebecca has recently conducted some research that has uncovered so ... Read on »
Begin Anywhere by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Image: Zsa Zsa Bellagio Many times when counselling and coaching clients come to me either with a concern or a beautiful goal they wa ... Read on »
An Interview with The Inner Gremlin Buster – Andrea Owen by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living When I think back to the very beginnings of the Beautiful You blog I often think of Andrea Owen.  Andrea was one of the very first people I con ... Read on »
Self Love = Good Business by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living You’ve got a kickin’ website.  Amazing products you have made with your own brains and hands, or sourced and masterminded to sell.  You’ve educat ... Read on »
Make Someone Smile Today by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living How could I not share this with you?  It’s ultimately shareable.  And doable. Available as a free download at the beautiful blo ... Read on »
Burst Your Bubble With MAEVE Magazine by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Image I love writing for MAEVE Magazine and this wee post is simply to let you know that the Spring 2011 edition is now out and available ... Read on »
Kasey Chambers Reveals Battle with Adult Onset Eating Disorder by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I read in the Weekend Australian Magazine yesterday a very personal and indepth interview with country music singer Kasey Chambers.   Kasey has ... Read on »
Diet Books Are Not For Girls. by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living We live in an amazing world.  One that’s filled with opportunities.  Wonder.  Beauty.  And from time to time even a little magic.  Despite that ... Read on »
Tips to Tap Into Your Curiosity (It Won’t Kill You. No Guarantees About the Cat) by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I love the word curious.  It makes me think of crazy cats.  Mad professors.  And people that aren’t afraid to find out what happens if you dr ... Read on »
Intentionally Green Giveaway by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living “If you build it they will come.” I love the movie ‘Field of Dreams’ that line comes from.  I think it says so much about having faith, stepp ... Read on »
It’s Time to Invest in Beautiful You by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Over the past two weeks I have spent a great deal of time investing in myself.  Sure.  It was my birthday and that’s a bona fide reason for som ... Read on »
Love Your Body by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living This beautiful visual and sentiment is bought to you by Kate Burns who is one of my favourite pinners and collaters on Pinterest.  You can lear ... Read on »
Melbourne Spring Fashion Week to use ‘Healthy Models’ – Ok, Right, Sure, Whatever. by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I’m sorry if I’m about to come across sounding a bit grumpy and cynical (not my usual style) but I have to share with you that I am at the moment ... Read on »
Could You Be a Guardian Angel? by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I am proud to tell you that I can knit.  Does that ability transfer into being able to knit anything beyond a straight square or scarf?  Well n ... Read on »
House of Hope: An Eating Disorder Art Exhibition and Fundraiser by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Last year I received a lovely email from a young woman called Em who told me she loved Beautiful You and would I mind if she posted some of her p ... Read on »