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julie Healthy Living Professional

Melbourne, Australia
I am a passionate body image and self esteem advocate, with a particular interest in eating disorders and media literacy.  My blog helps people to be their beautiful best with content on body image, wellness, self esteem and living your best life.  I am a therapist, gardener,... Full Bio
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Loving Your Body. Living Your Song @ Love Matters 2012 by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living When you are truly passionate about something, whether it be fishing, politics or fine art, there is usually little that can stop you talking about it with others.  A ... Read on »
Beautiful Tips For Building Your Confidence by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I was delighted to be asked last week to host an online chat by the Connect2Mums AusMumpreneur Network, spending the evening with an amazing group of women who were a ... Read on »
Beautiful You Book Review: The Girl with the Butterfly Tattoo by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living My 13 year old stepdaughter is currently going through a stage of being obsessed with all things Buffy the Vampire Slayer.  I told her about the show one day, menti ... Read on »
Build Your Biz + Blog With Love Workshop – Friday June 15th, Sydney by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I am SO excited to let you all know that I am going to be running my first workshop in an AGE – and its going to be in beautiful Sydney. If you are an incredible ... Read on »
Give Yourself the Present of Being Present by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I’ve been there too you know. That feeling when you quite literally think everything is falling in on top of you.  Overwhelmed.  Uncertain.  Tight.  Worried.  Like ... Read on »
Understanding the Language of Eating Disorders by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living It’s turning out to be book week here at Beautiful You!  A few days ago I posted my review of ’7 Ways to Love Yourself’ by Michelle Marie McGrath (don’t forget you ca ... Read on »
Book Review + Giveaway: ’7 Ways to Love Yourself’ by Michelle Marie McGrath by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I’m sure it will come as no surprise to you all that I love reading both print and ebooks.  Books are such an incredibly rich source of not only information but inspi ... Read on »
In Celebration of International Women’s Day: ‘Big Sister, Little Sister’ + A... by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Today is International Women’s Day – a day to celebrate not only being a woman but womanhood as a whole, honouring the many amazing, unique and incredible things that ... Read on »
Be Your Own Best Friend by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I bet – I just BET – you are an amazing friend. Kind.  Loyal.  Forgiving.  Encouraging.  Available.  Positive.  Supportive.  Funny.  Helpful.  Giving. I just be ... Read on »
The Beautiful You Guide to Facebook Etiquette by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I was first introduced to Facebook many years ago by a young colleague who I shared an office space with.  She told me about it and I decided to take a peak and creat ... Read on »
In Celebration of Valentines Day – 14 Ways to Love Yourself More by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Let’s get straight down to it…and spread the positive word that Valentines Day should be just as much about self love as it is romantic love… 1. Dress the way you w ... Read on »
Redefining Valentines Day + A Giveaway! by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I’m delighted today to present this guest post by Sue Muller, the inspirational owner (or ‘Chief Chick!) of the wonderful new business and blog Smile Chickie .   The ... Read on »
Little Words….Big Meaning by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living A few days ago I received an email via my contact form from someone I didn’t know and who chose not to sign their name.  It contained just five simple words but con ... Read on »
Business Success Lives in Your Heart and Mind by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living When you run a business or even a blog that you would love more readers for, your mindset to that undertaking plays a huge part in its success.  When I say huge…I mea ... Read on »
You Are Lovable at Any Size by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living This post is inspired by the latest promotional ads for the 2012 Biggest Loser which are trying to sell you, me and the world the concept that for any person to be dese ... Read on »
Beautiful You Book Review: Amongst Sisters by Amanda Foxon-Hill by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I’m delighted to present a book review and interview with Amanda Foxon-Hill today about her inspirational book ‘Amongst Sisters.’    This beautiful book is a true tr ... Read on »
Your Real Beauty – Your True Work – Your Beautiful Life by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Your real beauty – Your true work – Your beautiful life This is the new mantra of beautiful you.  I was reflecting for a number of months last year about the ... Read on »
Happy Holidays Beautiful You! by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Happy Holidays Beautiful You!  I send you much love, peace and good wishes for a festive season as wonderful as you.  May it be filled with all the things you are h ... Read on »
Guest Post: ‘My Breast Enhancement Surgery….and Removal’ by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living A special thank goes out to Melanie Hawskley today for emailing and asking me if she could share her journey of body acceptance with Beautiful You readers.  I of cour ... Read on »
Day 12: 12 Days of Christmas Giveaways – Stride Coaching Package by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Well…the sleigh bells have rung here at Beautiful You and Santa (or should that be Mrs Claus?) is about to hang up her jolly red suit.  We are at the end of the 12 Da ... Read on »