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julie Healthy Living Professional

Melbourne, Australia
I am a passionate body image and self esteem advocate, with a particular interest in eating disorders and media literacy.  My blog helps people to be their beautiful best with content on body image, wellness, self esteem and living your best life.  I am a therapist, gardener,... Full Bio
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What Needs to GO on Your Path to PRO by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living So often when we are thinking about running a successful business, (or even may I add a successful life), we think about the things we need to do, buy, engage in, mee ... Read on »
Your Perfect Diet and Exercise Plan by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I’m delighted to be sharing with you a guest post by Sharon Taylor of Eat Sleep Move Love.  Sharon is a personal trainer but she’s not your usual personal trainer me ... Read on »
Letting Go of Guilt by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I’m opening up the Beautiful You confessional. First time ever.  But I’m feeling it needs to be done. So often I hear incredible people doing amazing things m ... Read on »
Six Ways To Get Your Blogging Mojo Back by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I have a confession to make. I think I’ve lost my blogging mojo.  Ok.  I HAVE lost my blogging mojo.  Can you relate? I started out the year with a beautiful ... Read on »
Happy 6th Birthday Beautiful You! (With A Giveaway Too!) by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living This month marks the 6th birthday of what was first my blog, now my business, and an enormous part of my life and the life of my beloved family as well.  Happy Birthd ... Read on »
Moving Beyond Fear as a Life Coach by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living At the moment it feels to me like there is tonne of fear circulating through the Universe. This could simply be my radar, but I’m seeing it and hearing it from a lot of di ... Read on »
Want to Move Beyond Your Fear? Then Move! by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living At the moment it feels to me like there is tonne of fear circulating through the Universe.  This could simply be my radar, but I’m seeing it and hearing it from a lot ... Read on »
The Personal Touch – Your Secret Life Coaching Business Weapon by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living What does someone having ‘the personal touch’ or giving something ‘the personal touch’ mean to you? It will of course mean different things to us all, but something I’m se ... Read on »
The Personal Touch – Your Secret Life and Business Weapon by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living What does someone having ‘the personal touch’ or giving something ‘the personal touch’ mean to you? It will of course mean different things to us all, but somethi ... Read on »
Are You Playing Small as a Life Coach? by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living One of the things I see life coaches do far too often is play small. Sometimes really small. Despite the fact they may be amazing talented at being a life coach, brilliant ... Read on »
Tips to Inspire You to Stop Playing Small by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living One of the things I see people do far too often is play small.  Sometimes really small.  And I hate it.  (Nothing like coming right out the gate and just saying what ... Read on »
Life Coaching Worksheet: A Day In My Beautiful Life by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Whenever I have worked with clients for life coaching or business coaching, one of the things they most often want is to create a more beautiful, soulful and incredible li ... Read on »
Create Your Perfect Day by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Whenever I work with clients for life coaching or business coaching, one of the things they most often want is to create a more beautiful, soulful and incredible life ... Read on »
How To Attract More Abundance Into Your Life by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living There are lots of things in life I’m not sure of.  But here’s something I am sure of and do know for certain… I live an abundant life and am very blessed. I k ... Read on »
Become An Amazing Life Coach Speaker by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Let’s talk talking. Or in particular – public speaking. Or even further to that how you can be an amazing life coach speaker. Supposedly it’s a huge fear for many, many pe ... Read on »
Become An Amazing Public Speaker by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Let’s talk talking. Or in particular – public speaking. Supposedly it’s a huge fear for many, many people and in fact I’m sure you’ve all heard that statistic ... Read on »
Eating Chocolate With a Side Serve of Freedom – Not Guilt by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living It’s nearly Easter time.  A religious period for millions of people around the world that holds great significance. And usually where there are special holidays, ... Read on »
Be Proud of Your Strengths and Talents by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living How often in life do you find yourself focusing on what you don’t have rather than what you do?  What’s going wrong rather than what’s going right? If you’re anything ... Read on »
Compare Yourself Less. Love Yourself More. by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I think it’s catching on.  And spreading.  And I’m seeing more and more people succumb to its negative charms and lure. What is it? Comparisonitis.  The dis-ease o ... Read on »
When Will You Give Yourself Permission To Love Your Body? by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living When might it be? Will it be when you lose weight? Will it be when you tone up? Will it be when you get your nose done? Will it be when your hair grows out? ... Read on »