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julie Healthy Living Professional

Melbourne, Australia
I am a passionate body image and self esteem advocate, with a particular interest in eating disorders and media literacy.  My blog helps people to be their beautiful best with content on body image, wellness, self esteem and living your best life.  I am a therapist, gardener,... Full Bio
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Begin Anywhere by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Image: Zsa Zsa Bellagio Many times when counselling and coaching clients come to me either with a concern or a beautiful goal they wa ... Read on »
Believe in Yourself by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living  Image Why? Because you are worthy of it... Because the world needs you to... Because it will boost your confidence... Because it will make y ... Read on »
Believe in Yourself by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living   Image: I Am Not A Number At many times throughout our life we look outside of ourselves for things such as courage, meaning, valid ... Read on »
Bella and Tara: A Beautiful Odd Couple by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Every now and again I come across a story that is just too good not to share.  Bella and Tara's story meets that criteria a thousand times over. It really is so b ... Read on »
Best & Worst Dressed Lists: What is the Point? by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Anyone that knows me will gladly tell you that I love to get frocked up. I collect vintage dresses & love to show them off whenever I get the chance. I also love to look at ... Read on »
Biggest Loser Trainers Fear Contestant May Die by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living The female trainers on the US and Australian versions of The Biggest Loser, Jillian Michaels and Michelle Bridges, have spoken out about their concerns for the welfare of ... Read on »
Body Image and Disabilities: Time to Broaden the Conversation by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I read a thought provoking article in the Sunday Life Magazine today on the topic of body image and people living with disabilities.  Unfortunately the article is not availa ... Read on »
Body Loving Christmas Carols! by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Here's a little Christmas Cheer for you!  I was contacted by the wonderful blogger Katie McLaughlin (pictured) from Health for the Whole Self  alerting me to her own version ... Read on »
Book Review + Giveaway: ’7 Ways to Love Yourself’ by Michelle Marie McGrath by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I’m sure it will come as no surprise to you all that I love reading both print and ebooks.  Books are such an incredibly rich source of not only information but inspi ... Read on »
Book Review: The Self Compassion Diet by Jean Fain by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living                                                                                          As a counsellor that specialises in working with peopl ... Read on »
Book Review: The Self Compassion Diet by Jean Fain by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living As a counsellor that specialises in working with people experiencing body image, eating disorder and weight concerns, I am always on the look out for self care resources to ... Read on »
Build Your Biz + Blog With Love Workshop – Friday June 15th, Sydney by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I am SO excited to let you all know that I am going to be running my first workshop in an AGE – and its going to be in beautiful Sydney. If you are an incredible ... Read on »
Building Beautiful Online Relationships by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Welcome to February! Can you believe we are already a month down into 2013?   Wow. I’m delighted that this month I’m devoting my posts to all the incredible p ... Read on »
Bulimia Awareness Day by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I love it when readers of Beautiful You reach out to me wanting to share their story or something amazing that is happening in their world and may be of service to ot ... Read on »
Burst Your Bubble With MAEVE Magazine by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Image I love writing for MAEVE Magazine and this wee post is simply to let you know that the Spring 2011 edition is now out and available ... Read on »
Business Success Lives in Your Heart and Mind by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living When you run a business or even a blog that you would love more readers for, your mindset to that undertaking plays a huge part in its success.  When I say huge…I mea ... Read on »
Bye Bye Betty by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Oh. Sigh. I was saddened to learn today that the tv show Ugly Betty has been cancelled.  I love Betty! Betty Suarez was a true individual ... Read on »
Can You Help This Beautiful Family? by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I have been incredibly moved today by reading the story of Cate Bolt, her husband and their nine children; 8 beautiful boys and an adorable little girl.  The Bolt's are a ... Read on »
Can You Help With A Beautiful You Fundraiser? by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I'm very excited to announce that Beautiful You is going to be taking a major role in not one, but two, Melbourne events, during National Body Image and Eating Disorders A ... Read on »