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julie Healthy Living Professional

Melbourne, Australia
I am a passionate body image and self esteem advocate, with a particular interest in eating disorders and media literacy.  My blog helps people to be their beautiful best with content on body image, wellness, self esteem and living your best life.  I am a therapist, gardener,... Full Bio
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Aligning To Your 2013 Goals: Guest Post + Giveaway, Kerry Belviso by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living The guest posts and giveaways keep rolling here at Beautiful You at the moment and I’m excited about today’s one in particular because it is by my very own kinesiolog ... Read on »
An Art With Heart Giveaway by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I attended a gorgeous event this evening in honour of National Body Image and Eating Disorders Awareness Week.  The lovely fashion label Violet and I is a corporate suppor ... Read on »
An Interview with The Inner Gremlin Buster – Andrea Owen by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living When I think back to the very beginnings of the Beautiful You blog I often think of Andrea Owen.  Andrea was one of the very first people I con ... Read on »
Are You An Inspirational Person? by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I am very excited to be sending out the very first Beautiful You weekly newsletter tomorrow.  I’m so looking forward to connecting with everyon ... Read on »
Are You Playing Small as a Life Coach? by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living One of the things I see life coaches do far too often is play small. Sometimes really small. Despite the fact they may be amazing talented at being a life coach, brilliant ... Read on »
Australia Day 2010 by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Whatever you may be up to on Australia Day - January 26th I hope you take some time out to put a little 'Australian' flavour in your day.  You coul ... Read on »
Australia's Proposed National Strategy on Body Image by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living It has been a big, no make that VERY big couple of days in 'Beautiful You' world.  I experienced a personal and professional high yesterday when I attended the o ... Read on »
Australian Department Stores To Get First Plus Sized Mannequins by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living It seems completely ridiculous that this is a first.  Being introduced into both Myers and David Jones department stores this week are Australia's first plus sized mannequin ... Read on »
Australian Flood Disaster by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Image I truly wish it was raining sweet love hearts in Queensland and New South Wales at the moment, but it's simply raining and raining and raining the e ... Read on »
Bad Hair Day by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Let's face it.  Some days, no matter how strong our body image, and how rockin' our self esteem - the person looking back at us in the mirror is just not quite fully working ... Read on »
Banning The Airbrush by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living Congratulations to UK Department Store Debenham's for their latest swimwear campaign.  Sure, the bikini is cute - but I'm actually cheering for Debenham's decision ... Read on »
Barbie Seeks Help For Dieting Behaviours by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I was emailed this rather kooky little video about Barbie by psychotherapist Jean Fain and I thought it worth sharing on Beautiful You.  Jean gently guides Barbie, (yes - ... Read on »
Be Part of The Beautiful You Christmas Giveaways by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I want to make something perfectly clear about my upcoming Beautiful You Christmas Giveaways.  While you're really welcome to go absolutely BANANA'S about my little pressies ... Read on »
Be Proud of Your Strengths and Talents by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living How often in life do you find yourself focusing on what you don’t have rather than what you do?  What’s going wrong rather than what’s going right? If you’re anything ... Read on »
Be Your Own Best Friend by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I bet – I just BET – you are an amazing friend. Kind.  Loyal.  Forgiving.  Encouraging.  Available.  Positive.  Supportive.  Funny.  Helpful.  Giving. I just be ... Read on »
Be Your Own Kind Of Beautiful by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living You are bona fide 100% unique.  Nothing like you.  No one else the same. No one can define how beautiful you are.  Only you.  Beautiful You. Be your ... Read on »
Beautiful Blogger Award by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living I was delighted to recently be given this Beautiful Blogger Award by Alicia from Coffee Mugs and Sippy Cups.   Thank you Alicia! To claim the Beautiful Blogger Awar ... Read on »
Beautiful Gifts for You! by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living One of the great joys of my 2009 year has been establishing and writing Beautiful You.  It has been amazing so far and I thank every person who has read these pages, comment ... Read on »
Beautiful Madison Women by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living In October this year Madison Magazine featured a plus size model for their 'Body' issue.  Editor Paula Joye blogged that Madison were committed to regularly showing women of ... Read on »
Beautiful New Horizons by julie Healthy Living Professional Posted in: Blog Posts in Healthy Living There are lots of exciting new things happening in my life right now.  I feel challenged, inspired, and very, very busy.  A new chapter is beginning. After ... Read on »