Health knowledge made personal

Julie W.

San Mateo, California
I am a professional muralist in the San Francisco Bay area. I used to be extremely athletic and I am now trying to keep my health while working. I am also interested in homeopathy. My work keeps me standing all day, and driving long distances. I do yoga every morning for the past 16 years, but I get very few hours or opportunities to exercise. I cook the best foods I can afford, and I recently have learned many new meals that are low-fat and very easy, from Indian cuisine. I am... Full Bio
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Larissa

San Mateo, California
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Grayson N.

San Mateo, California
Working and having many hobbies leaves little time for exercise, so I do a little here and there from home. I'm trying to find time to get back into mountain biking. In the past, I have raced prototype and production Specialized bikes. I just got a membership to Planet Granite, so i will try to go there once or twice a week. I also like longboarding (skateboarding) and racing cars.

Ivars R.

Foster City, California
I was born in Latvia but moved to the states when I was young with my family to have a better life. I've been a business owner for over 23 years and stress has taken it's toll. I am working out and eating healthier to lose a few pounds (already lost 15lbs!), and reduce stress. My wife and I have been brining our dog to work and she helps lighten the mood and most customers like it.

Biruta R.

Foster City, California
I'm a business owner who enjoys walking in the morning with my dog, gardening, reading and massages. I am trying to lose weight, eat healthier and be happier.

Jessica G.

Provo, Utah
My name is Jessica, but I bet you could figure that out already. I recently moved to Utah from California . I joined Gold's Gym when i moved here with my family. I have lost 20 pounds so far and have about 15 to go. I am looking for that extra motivation inside myself to stick it through and not just settle.

S J.

San Mateo, California
I am from India. I had been a part of the Advertising industry but having gotten tired of meeting deadlines am currently a homemaker (now there seems to be more on my plate to chew :)- anyway that's life and its great when its rocking n rolling. Yoga just happened to me and have been into it since many years, vegetarianism is what I have been following and advocating for the past few years. I...

Tammie W.

San Mateo, California
I am a massage therapist at Hazel J. Horsnell in San Mateo and Redwood City with a background in Nursing, Psychology, Herbal therapy and Aromatherapy.
Communities: Massage/Spa, ...