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Julie M.

San Francisco, California
I have been into fitness ever since college, where I took a swimming class to reduce stress and then started running. I moved on to weight training and Jazzercise--I know, that dates me!--and now I do a little of everything, including gym workouts, outdoor boot camp, walking, ballet class and other fitness classes. I believe in moderation when it comes to food, so I eat pretty much everything, trying to keep my portions small and stop when I feel full. As a longtime writer, I read... Full Bio
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Jun 07 2009 by Dr. Anshu Gupta
Hi Im J poucher, can u suggest me some gud nd light excerise. I do yoga.