Health knowledge made personal
Home
Communities
WellPages
Resources Near You
WellTools
My Wellsphere
Sign Up! • Log in

Julie M.

San Francisco, California
I have been into fitness ever since college, where I took a swimming class to reduce stress and then started running. I moved on to weight training and Jazzercise--I know, that dates me!--and now ... Full Bio
Send a message
+ Bookmark this page
› Share: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Recent Blog Posts

Add to my feeds

Curbing Cravings? What Really Works

Every afternoon right around 4:30 or 5:00, I get the munchies. Well, not really the munchies, but unless I've had a really big or late lunch, I s...
Read on »

Keep Your Cool During Summertime Workouts

Although it sometimes feels as though summer never comes to San Francisco what with all the wind and the fog, there are those blessed days when t...
Read on »

Wanna Give Zumba a Try?

Those of us who cut out fitness teeth on aerobics and Jazzercise classes are always looking for the next big thing in group fitness. Turns out for...
Read on »
» View All

Latest Activity

process-indicator

Goals (9)

Teams (7)

Exercisers Team
We Like2Hike Team
Strength Training Team
Stretchers
5-A-Day Team
Julie M.'s whiteboard
 

Communities (7)

Dance Dance
Exercise Exercise
Strength Training Strength Training
General Medicine General Medicine
Recreation Recreation
Healthy Eating Healthy Eating

Friends

Julie M. has no friends yet : (
Add as a friend : )

Wellsphere Info

About
Contact us
FAQs
Feedback
Privacy Policy
Terms of Use
Promote Wellsphere
Health Maven

Wellsphere Blogs

Health Impact Award
Yes We Care!
©2008 Wellsphere. All Rights Reserved.
Popular Searches: causes of my right knee cramps | causes of my right shoulder cramps | causes of my thighs cramps | causes of night time chest cramps | causes of one calf cramps | causes of right and left arm cramps | causes of right and left arms cramps | causes of right and left calf cramps | causes of right and left calves cramps | causes of right and left chest cramps | causes of right calf cramps | causes of right clavicle cramps | causes of right lower abdomen cramps | causes of right lower abdominal cramps | causes of right lower stomach cramps | causes of right side abdominal cramps | causes of right side stomach cramps | causes of right upper abdomen cramps | causes of right upper abdominal cramps | causes of right upper stomach cramps | causes of rotator cuff cramps | causes of shoulders cramps | causes of side abdominal cramps | causes of sides of face cramps | causes of skin on face cramps
WellPages: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 0 1 2 3 4 5 6 7 8 9
pictures of cancerous moles • bronco pneumonia • 6th nerve palsy • 34 weeks baby • tingling in arms and legs • dislocated leg • Red facial rash • symptoms of pinched nerve • eyelid cysts • allergy sore throat • foods to increase fertility • strep contagious • child development motor skills • underarm rash • causes of abscess • Swollen finger • eczema • hcg after miscarriage • 15 weeks pregnant • bilateral mastectomy
Wellsphere does not provide medical advice, diagnosis or treatment. See additional information.