Health knowledge made personal

Julie A. Patient Expert

Newton, Kansas
Author of The Health & Wellness Post at ... a strength training health site for women.
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Run Like Ellie Goulding

Ellie Goulding is a hugely successful English pop singing artist with a passion to run.  The video below was filmed, in collaboration with...

A Torani Taste Test, Just In Time For The Holidays

Recently, I received two free bottles of Torani flavored syrup to try in exchange for a product review post on my blog.  Being the coffee...

Martina McBride: Raising Awareness For Breast Cancer

Country singing star Martina McBride stopped in her home state of Kansas this week (and, luckily for me, in my home town) during her...

Astaxanthin: A Potent Supplement

Having only surfaced in the last 10 years, Astaxanthin was the unknown health supplement.  It seemed almost no one knew about the many...

Peggy Fleming: Raising Awareness For Our Heart Health

It was in 1968 that Peggy Fleming first won our hearts, as a gold medalist in the Olympics, with her beauty, gracefulness, and...
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