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Julie A. Patient Expert

Newton, Kansas
Author of The Health & Wellness Post at http://healthwellnesspost.com ... a strength training... Full Bio
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Roller Derby … For Women Who Want To Feel Powerful

Official poster for Whip It The main reason why I choose extreme kickboxing as my main form of exercise is because it makes me feel powerful and...

Venus de Miles Bike Ride For Women Only

Today is the last day to register for the second annual Venus De Miles women’s-only bike ride to take place in Colorado (near Denver) on...

Kelly Clarkson Works Out With Crossfit

What do pop singer Kelly Clarkson and I have in common?No, I don’t have a beautiful voice from which I can establish a huge following of...

Learn How To Lose Weight From Twin Winners Of “The Biggest Loser”

Remember the identical twin brothers who won season four of “The Biggest Loser” … Bill and Jim Germanakos?If you are a fan of the...

Finding Strength To Conquer Stress

ellen and leviOriginally uploaded by noahstoneHow does a person keep stress in check?This year is not quite halfway through yet, but I can honestly...
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