Health knowledge made personal

Juliana F.

Acton, Massachusetts
I'm overcoming 10 years of nerve damage that had me down for the count, I'm now trying to come back strong, while at the same time remembering to take my time and not rush the recovery. I'm happiest in my kayak on the ocean, though my bike in the woods is a nice second choice. I have my degree in Sci/tech Photography, and hope once my body recovers that I'll be able to actually use the degree. I think I'm supposed to include health info... I'm still on weight limits from a back surgery,... Full Bio
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Goals

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Goal 2:  Bike: 30 minutes 3 times per week

Progress Chart
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Goal Progress Chart
Cheer on Juliana F.!
Members with similar goals:
Teams with similar goals:
Like2Bike Team
Team Goals: Bike.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Hard Work
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch.