Health knowledge made personal

Julia U.

California
My blog is a never ending love song between me, my dog and running. Running has completely changed my life around. Once depressed and 40lbs overweight, I not complete marathons and have a limitless joy in the sport. Keeping up with Goliath is full of running tips, race recaps, training ideas and... Full Bio
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A Temporary Escape

Yikes! I am such an advocate for moderation.  Which is hilarious because I can't seem to moderate my habits long term.  For instance, I can be...

Time is Love

Today, I made a vow. I vowed to start blogging again. Ya'll have heard all the excuses before, so I'm just gonna skip it and jump back to...

Race Recap: Kansas Half Marathon

Holy Moly, I hate the new blogger set up. I'm sure it rolled out like a long time ago, and I just haven't been on since then.  I fail....like...

Race Recap: Rock the Parkway Half Marathon

And man, am I still tired? It may have been the two day expo that I worked for the race or it may have been the actual 13.1 miles,but I was...

Race ReCap: Brew to Brew 44 Mile Relay

what what Yesterday, myself along with a good friend and six new ones ran KC's Brew to Brew Relay. Brew to Brew is a 44 mile relay race...

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Julia U. set a goal to Avoid sweets. Sep 28 2010
Julia U. updated their profile. Sep 28 2010
Julia U. updated their profile. Sep 28 2010
Julia U. updated their profile. Sep 28 2010
Julia U. updated their profile. Sep 28 2010

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