Health knowledge made personal


I love to run! I am a beginner runner attempting my first full marathon in December. I'll sprinkle in a few half marathons and other shorter races in before then! My blog is about the adventures of discovering long distance running, the cool gear and gadgets I come across they way, the way I like... Full Bio
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Please participate in my research project

Dear Bloggers, I am on my final leg of my graduate studies journey. In one month, I should hopefully be graduating! I am reaching out to the...

Race Report: Big Rock Olympic Distance Triathlon

Good morning! Another Monday again... someone please explain again to me why weekends aren't three days long..... ;) Well, I finished my...

Big Rock This Weekend

ahhhh! It's happening! My first Olympic Distance Triathlon is this weekend! Time to Google where the race actually IS, I guess! haha, I don't...

My baby is growing up!

wooooahhhhhzzzz It's April already? When did that happen? :) I can't believe it's been over a month since my last post?! sheesh. (bop myself on...


Did you know it's Pi Day today? It's March 14, 3-14, you know, like 3.14... Kinda strange random tid bit of the day. In preparation for the Big...

Latest Activity

Kauai Runner and Julia are now friends. Dec 10 2010
Kauai Runner wrote on Julia's Whiteboard. Dec 10 2010
Julia posted Running related links Jan 11 2010
Julia posted We have a runner! Jan 10 2010
Julia's Whiteboard
Dec 10 2010 by Kauai Runner
Julia, I joined today and not complete my profile...sorry about the quick interrupt---

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