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Julia K.

I enjoy yoga, hiking, backpacking, sea kayaking, snowshoeing, mountain biking and rock climbing as well as any kind of gym workouts. I am a volunteer interpreter for CA State Parks and a volunteer naturalist for the Monterey Bay National Marine Sancutuary with the kayak outreach program TeamOCEAN.
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Goal 1:  Increase cardio capacity for uphill climbing

Progress Chart
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Goal Progress Chart
Cheer on Julia K.!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.