im a mom of 4 in the uk
just trying to be healthy and set a good example for my kids and aslso cheat my destiny of becoming obese like all the women in my family.
Exercisers Team
Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
Weight Loss Team
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Fat Free Food Team
We've all read how bad saturated fat can be. Let's share recipes, advice and tips on keeping fatty foods out of our diets. Having trouble? Found a way to keep your diet fat free? Share your story with the team.