STORIES FROM THE CRUISE
by
Judy B.
Posted in: Blog Posts in Weight loss
We had a very large group on the low-carb cruise this year; I'm not sure what the actual count was, I heard it was 275, but that may have included a few who never actually m ...
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WEB SITE UPDATE
by
Judy B.
Posted in: Blog Posts in Weight loss
Check out my website at www.carbwarscookbook.com . I've been promising to get it updated and finally managed to get it done (with my husband's help.) It still needs some twe ...
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AVOCADO FRIES
by
Judy B.
Posted in: Blog Posts in Weight loss
"Crisp" is not a word that leaps to mind when you think of avocados. I had to try this to believe it. It works, it's easy, and they are delicious!
1 egg white
2 tables ...
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KURABUTA HAM FOR EASTER
by
Judy B.
Posted in: Blog Posts in Weight loss
It was our turn to have the family over for Easter dinner today. Since I needed to prepare everything quickly after coming home from church, I decided to serve my favorite h ...
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FIVE LUCKY WINNERS
by
Judy B.
Posted in: Blog Posts in Weight loss
Our five winners of $100 gift certificates for Quest Bars are: Nikki McDonald, Claudia Marek, Jeanine Mathis, Lucy Merrill, and Sharon Palmer-Brownstein.
Congratulatio ...
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BLOOD SUGAR RESPONSE STUDY
by
Judy B.
Posted in: Blog Posts in Weight loss
Dr. Su is doing a study to measure the blood sugar response to foods and you are invited to participate. He needs 60 volunteers who will be supplied with a blood sugar met ...
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50% DISCOUNT ON EZ-SWEETZ
by
Judy B.
Posted in: Blog Posts in Weight loss
Haven't won anything yet in my giveaway? Here's something for everyone from EZ-Sweetz. Click here and type in the code "ezsweetz" to receive a 50% discount on EZ-Sweetz liqu ...
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