Health knowledge made personal

Judy B. Healthy Living Professional

Snohomish, Washington
Author of Carb Wars: Sugar is the New Fat
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PARMESAN ALMOND CRACKERS

PARMESAN ALMOND CRACKERS, (c) 2014, JUDY BARNES BAKER These taste like my savory Parmesan Crisps from Nourished, but they are bigger and...

HERB ROASTED OLIVES

HERB ROASTED OLIVES, (c) 2012, Judy Barnes Baker An Amuse Bouche is a flavorful, bite-sized appetizer that “entertains the mouth” as it awaits...

NUT AND SEED CRISPBREAD

NUT AND SEED CRISPBREAD, (c) 2014, JUDY BARNES BAKER Traditional Swedish crispbread is made of rye, wheat, yeast, salt, and water. My...

EGGS EN COCOTTE

EGGS EN COCOTTE, (c) 2012, JUDY BARNES BAKER Yet another study has exonerated saturated fat and cholesterol of any link to heart disease and...

CORNED BEEF HASH WITH POACHED EGGS

CORNED BEEF HASH, (c) 2012, JUDY BARNES BAKER One corned beef brisket can provide enough for several delicious meals. Make Corned Beef and...

Latest Activity

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denismccarthy and Judy B. are now friends. Sep 08 2011
thiruvelan and Judy B. are now friends. Sep 08 2011
bengreenfield and Judy B. are now friends. Sep 08 2011
Judy B.'s Whiteboard
Apr 28 2008 by Larissa

Hi Judy,

To change your location, simply log in, click "Edit My Info" and go to the "My Account" tab. If you have any other questions, feel free to contact me. 

 
Apr 28 2008 by Mary Ann P.

That's a question Larisa R. will have to answer.  At one point it could be changed from your profile but I don't find that option now.

 
Apr 24 2008 by Mary Ann P.
Hi Judy,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P