Health knowledge made personal

Judy B. Healthy Living Professional

Snohomish, Washington
Author of Carb Wars: Sugar is the New Fat
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SOCCA: A TRADITIONAL, GLUTEN FREE FLATBREAD

SOCCA, HOT OUT OF THE OVEN, IN NICE, ON THE FRENCH RIVIERA Photo: Myrabella / Wikimedia Commons / CC-BY-SA-3.0 & GFDL WHOLE SOCCA, (c)...

MAKING RESISTANT STARCH DELICIOUS

VICHYSSOISE WITH RESISTANT STARCH, (c) 2015, JUDY BARNES BAKER You may have heard that ninety percent of the cells in our bodies do not share...

THE LOW CARB DIETITIAN'S GUIDE TO HEALTH AND BEAUTY

THE LOW CARB DIETITIAN'S GUIDE TO HEALTH AND BEAUTY Did you ever wish you had your own personal dietitian to tell you what to eat? One...

ALLERGIES: THE SURPRISING ROOT OF THE PROBLEM

Illustration by Jeremy Kemp I’m sharing this story in case there are others of you who are suffering from allergies and looking for answers....

ONE OF THE WORLD'S MOST POPULAR BREADS IS LOW CARB AND GRAIN FREE!

PAPADAMS, PHOTO BY CHARLES HAYNES PAPADAMS, PHOTO FROM WIKIPEDIA What if I told you that one of the most popular breads in the world is...

Latest Activity

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denismccarthy and Judy B. are now friends. Sep 08 2011
bengreenfield and Judy B. are now friends. Sep 08 2011
Judy B. posted UPDATE ON BOOKS AT AMAZON Dec 03 2009
Judy B.'s Whiteboard
Apr 28 2008 by Larissa

Hi Judy,

To change your location, simply log in, click "Edit My Info" and go to the "My Account" tab. If you have any other questions, feel free to contact me. 

 
Apr 28 2008 by Mary Ann P.

That's a question Larisa R. will have to answer.  At one point it could be changed from your profile but I don't find that option now.

 
Apr 24 2008 by Mary Ann P.
Hi Judy,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P