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Judy B. Healthy Living Professional

Snohomish, Washington
Author of Carb Wars: Sugar is the New Fat
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PICADILLO (CUBAN STEW)

PICADILLO, (c) 2015, JUDY BARNES BAKER PICADILLO SERVED WITH PUMPKIN TAMALES, (c) 2015 JUDY BARNES BAKER An article titled, "Endangered...

SPINACH WITH CHEESE, SAAG PANEER

SAAG PANEER, by Quadell  SAAG PANEER Spinach with paneer cheese is one of the most popular dishes in Indian cuisine and one that is...

WHAT WOULD YOU GET IF YOU COMBINED THE WORLD'S TASTIEST FOOD WITH THE MOST HEALTHFUL?

KIPPERED HERRING WITH BROILED TOMATO, Singletrack Forum I'm taking about bacon and fish, in case you didn't guess. If you have family members...

2014 WRAP UP AND ONE MORE HOLIDAY RECIPE

FRUITCAKE, (c) 2014, JUDY BARNES BAKER YEAR END WRAP UP 2014 has been a remarkable year--the message about what constitutes a healthful diet...

PROSCIUTTO ROSEBUDS; the cutest appetizers ever!

PROSCIUTTO-WRAPPED STUFFED CANDIED KUMQUATS I've always loved bacon-wrapped dates but they are really high in sugar. In fact, dates are sugar...

Latest Activity

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denismccarthy and Judy B. are now friends. Sep 08 2011
bengreenfield and Judy B. are now friends. Sep 08 2011
Judy B. posted UPDATE ON BOOKS AT AMAZON Dec 03 2009
Judy B.'s Whiteboard
Apr 28 2008 by Larissa

Hi Judy,

To change your location, simply log in, click "Edit My Info" and go to the "My Account" tab. If you have any other questions, feel free to contact me. 

 
Apr 28 2008 by Mary Ann P.

That's a question Larisa R. will have to answer.  At one point it could be changed from your profile but I don't find that option now.

 
Apr 24 2008 by Mary Ann P.
Hi Judy,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P