Health knowledge made personal

Judith L. Patient Expert

San Luis Obispo, California
I am a mother of two, grandmother of one (and foster-grandmother of another!), who has had arthritis since my 30s or earlier. For several years I worked on ways to minimize the pain and increase my mobility, by exercise and diet particularly.  I know that I contributed to my own disability... Full Bio
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Like2Bike Team Trying to get out on your bike more? So are we! Let's share tips on biking, and check in with one another to make sure we're all sticking with our biking routines.
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