Health knowledge made personal

Judith K.

Fairfield, Iowa
Judith Kingsbury has been a vegetarian for most of her life, and it's been a most interesting journey - see her bio. She grew up in Canada, and has lived for the last 24 years in Fairfield, IA, which believe it or not is a haven for vegetarians - also for meditation, organic agriculture,... Full Bio
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Indian Vegetarian Recipe: Mung Dhal Vegetable Soup

Crockpot friendly vegan soup recipe - easy, nourishing, tasty - a satisfying simple meal with rice or chapati. We used to make...

Vegetarian Quinoa Recipe

Quinoa has a nutty flavor and a pleasing texture similar to rice. It's good source of vegetarian protein, vitamins and minerals - iron,...

Asian Vegan Recipe: Pineapple Coconut Noodles

Quick Easy Asian Noodle Recipe from Nava Atlas's Cookbook, Vegan Express Nava Atlas's new cookbook, Vegan Express, written for...

Vegan Sour Cream Blueberry Muffins

In my family I'm known as the Muffin Queen, and the family has declared these vegan sour cream blueberry muffins the best I've ever made - and...

Vegan Barley Bean Vegetable Soup

After failing to find a satisfactory vegetarian or vegan recipe for barley + bean + veggie soup, we took bits from here and there, and...
Judith K.'s Whiteboard
Mar 13 2008 by Tamar F.
Welcome to the walking community! Walking is the cheapest and safest of all the exercises. Plus, it dovetails beautifully with all your other wellness actvities. We try to post all kinds of interesting articles, but we welcome your contributions, too. We all benefit by sharing!
Mar 13 2008 by Lela D.
My name is Lela and I'm the moderator for the Healthy Eating communities!  I hope you'll find all the tips and tricks here to make your everyday choices easier and tastier!  Thanks for joining us and please let me know how I can help.  If you have ideas for things you'd like to see here, let me know that too.
Glad to have you,