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Getting settled in.....

I am definitely getting settled in here in DC. I LOVE this place. I walk everywhere. I'm not eating out as much and when I do it's all very...

5/20/09 - 5/25/09 - FINALLY IN DC

I'm FINALLY in DC! It took forever. This was the longest most stressful week. It's good to finally be here. I did so much life stuff in LA...

5/18 & 5/19 - Back to Real Life

It feels sooooo good to be home.  I didn't think it would feel this good to be honest.  I walked in to my apartment and you would think I was in...

Last day in Mexico / Weight loss game!

It's my last day in Mexico.  I'm sad.  I'm sort of excited. I'm stressed.  I'm full of all different emotions. I wanted to write real quick...

This is the view ...

This is the view from my room.  The ocean is soooooo blue today. It's just beautiful. I'm going to miss it!  I leave the day after...

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JOY's Whiteboard
May 29 2008 by Mary Ann P.
Hi Joy,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P
 

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