Health knowledge made personal

joshua d.

sandy hook, Connecticut
I am 34 and a father of 3 and a husband of 1. I used to be in great shape but work and life took over and I need to get back in shape. I am a technologist and love mustangs.
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Goals

process-indicator

Goal 1:  6 pack and speed coming back

Progress Chart
‹‹ Week view ›› | ‹‹ Month view ››
 
Goal Progress Chart
Cheer on joshua d.!
Teams with similar goals:
Strength Training Team
Team Goals: Strength training.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.
Hoop Street Gang
Team Goals: Exercise, Play sports, Strength training.