Health knowledge made personal

Josh Stryde

California
Healthy Social Living Through Movement, Good Food and Simple Lifestyle Changes.
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Nutrition, Learning, and Mud Races

Wow… my first post in 6 months. I got to say I’ve missed putting words to paper. Where do I start? First, I really saw the light over...

Muscle Building Program for The Tough Mudder

I’ve been getting ready for the Tough Mudder race in Whistler come June. So far since October I did 4 months of strength training and 2...

How to Make Your Own Chocolate At Home

Is Chocolate Healthy? Believe it or not yes. Chocolate for one is high in magnesium which is a common deficiency related to poor...

Hi Josh! Just wondering where I can get Cocoa Butter in bulk and Sun Warrior Protein Powder; I'm looking to make the Sun Warrior

I’m not sure where you located but I get mine at The Light Cellar in Calgary http://shop.thelightcellar.ca/products/cacao.html Or...

How to Make Almond Milk at Home

This is actually a lot easier than you think, and quite a bit healthier than buying it at the store. Is it more affordable? Not...

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Josh Stryde updated their profile. Sep 04 2012
Josh Stryde updated their profile. Sep 04 2012
Josh Stryde updated their profile. Sep 04 2012
Josh Stryde updated their profile. Sep 04 2012
Josh Stryde updated their profile. Sep 04 2012
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