Health knowledge made personal

Josh-April P.

California
I am 25 Years old and have been happily married to my husband for 7 wonderful years. I was diagnosed with PKD in may of 2009. My dad is 60 yrs  old and fixing to start dialysis soon. Anything else you want to know just ask.. I also have 2 dogs and 1 cat. I am from Newbern, Tennessee
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Goals

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Goal 1:  Drink more water: 4 cups per day 2 times per week

Progress Chart
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Goal Progress Chart
Cheer on Josh-April P.!
Teams with similar goals:
H2O Lovers Team
Team Goals: Drink more water.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Tea Sippers Team
Team Goals: Avoid soda, Drink more water, Eat healthy.