Married, mother of two sons aged 15 & 13.
Hubby and I met with a nutritionist in March 2008 to learn a better way to live our lives.
Since that time, I have lost 44 pounds and Hubby is closer to 65. We want to teach our children the importance of clean-eating.
Team Goals:
Add more fiber to my diet,
Avoid fast food,
Avoid high fat foods,
Avoid red meat,
Avoid salty foods,
Dance,
Drink more water,
Eat healthy,
Eat smaller portions,
Exercise,
Limit my caloric intake,
Lose weight,
Pilates,
Stick to my diet,
Swim,
Take stress breaks,
Take vitamins & minerals,
Walk.
