Health knowledge made personal

Jonathan S.

Baltimore, Maryland
I'm a new college student I have been struggling with my weight for the better portion of my life. I now see the transition from high school to college as a good opportunity to make some positive changes in my life towards a better healthier self.
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Strength Training Team Want to build strength training into your routine? Join a team of people working on getting stronger. Let's share the tricks we learn along the way and keep each other motivated.
Portion Controllers Team Don't want to eliminate foods from your diet, but still want to eat less? We hear you.