Health knowledge made personal

Jonathan F. Healthy Living Professional

Kearny, New Jersey
Jonathan is a Certified Strength and Conditioning Specialist (NSCA), a Certified Health & Fitness... Full Bio
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Oct 19 2009 by Douglas R.

Hey Jonathan

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.
 

 
Jan 13 2009 by Mary O.

Hi, My name is Mary O.

I am trying to get into "contest shape" or as close to it by the time I turn 40(approx. 2 years away). I have been in school for the past 20 months and studying for tests have been my excuse. Well, now I have graduated and it is time to step up to the plate and do the work that must be done. I am taking it slowly, however, so that I am still able to walk and function as close to normal as possible. The things I am looking forward to is the muscle memory and increase in energy that comes from working out on a regular basis. Happy New Year

 
Dec 31 2008 by Douglas R.

Hi Jonathan,

It's almost time for those dreaded New Year's resolutions.

Soon enough there will be a new crop of celebrity diet books urging us to eat like "skinny french women from south" or "low-carb vegetarians"

I would like to suggest that with all of the great health & fitness bloggers here at Wellsphere, we have an opportunity to work together to promote our own little individual corner of the blogosphere.

I am going to contact all of my friends here at Wellsphere with this suggestion and see what happens.

Currently I receive between 500 and 1200 hits per day at my blog - Health Habits

I think that quite a few of my readers would be interested in your point of view.

Let me know what you think

Happy New Year

p.s. I know it's shameless, but would you consider checking out my blog , and if you think it's worthy, giving it a vote in the wellsphere blogger contest

Doug

 
Apr 24 2008 by Mary Ann P.
Hi Jonathan,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P