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Hi everybody, I'm the moderator for the weight loss community. I look forward to getting to know you all. I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still...

I am

My name is Tony Beach from York, Pa, USA. Great to meet you here at Wellsphere! The Compensation Plan that provides a faster route to your dreams. A Comp Plan As Innovative as Our Product The founders of Agel designed their compensation plan from the ground up. They took the best elements from a variety of plans, and then added innovative new twists. The result of this combination is ou...

Eric Cressey is the owner of Cressey Performance, a facility with locations in Hudson and Framingham, Massachusetts. A highly sought-after coach for healthy and injured athletes alike, Eric has helped athletes at all levels - from youth sports to the professional and Olympic ranks - achieve their highest levels of performance in a variety of sports. Cressey received his Master's Degree in...

Tony Gentilcore is a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT) through the National Strength and Conditioning Association. Currently residing in the greater Boston area and co-founder of Cressey Performance, he has established himself as one of the premier trainers in New England through his no-nonsense approach to training and desire to provide ...

I am already down from 302lbs to 261lbs and I am losing about 2lbs per week. I am grafting myself into the fitness lifestyle one day at a time. There are two choices that we need to make in life; discipline or regret! I have chosen 'discipline' and it's bringing me results!

Cassandra Forsythe, MS is a PhD Fellow at the University of Connecticut completing her work in exercise science and nutrition. She will graduate in May 2008. You can also read more about her at cassandraforsythe.com

Mike Robertson is the President of Robertson Training Systems and the Director of Custom Athletics in Indianapolis, Indiana. Mike has made a name for himself as one of the premier performance coaches in the world, helping clients and athletes from all walks of life achieve their physique and sports performance goals. Mike received his Masters degree in Sports Biomechanics at Ball State Uni...