About
Jonathan F.
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Jonathan is a Certified Strength and Conditioning Specialist (NSCA), a Certified Health & Fitness Instructor (ACSM), and a USA Weightlifting Level-1 Club Coach (USAW). He is currently a member of the first Doctoral Class in the City University of New York's Physical Therapy program and an ART Certified Provider. You can find his articles in numerous print and online magazines, including Men's Fitness magazine. Check out his website at www.AcceleratedStrength.com
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Jonathan F.'s
Latest Activities
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Jonathan F. posted Running Right, Part 2: Get Activated! in Exercise
Jul 22 2008
Jonathan F. posted A Beautiful (and Strong) Mind in Exercise
Jul 21 2008
Jonathan F. posted Running Right in Exercise
Jul 21 2008
Jonathan F. posted "Functional Training" and other Jedi Mind Tricks in Exercise
Jul 21 2008
Jonathan F. and james l. are now friends.
Jun 19 2008
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Whiteboard
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Path to Feeling Good!
My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.
Mary P